Introduction to Mike McGurn
Love for Music
Energy and Anger in Youth
Experimenting with Magic Mushrooms
Reflecting on Past Experiences
Discovery of Running
Competitive Spirit and Perfectionism
Success in Cross Country Running
Commitment to Training
Challenges in Academic Transition
Experience at Temple University
Transformation in the United States
Homesickness and New Experiences
Meeting Charles Barkley
Memorable Experiences in the States
Introduction to Weightlifting
Learning from Injuries and Coaching Style
Changing Goals and Coaching Career
Coaching Hurling Team in Fermanagh
Transition to Lecturing and Rugby League
Transition to Full-Time Football and Rugby
Culture and Discipline in Sports
Mentorship in Strength and Conditioning
Mentorship and Philosophy
Sharing Knowledge and Experience
Intensity and Athlete Coaching
Impact of Caffeine and Food on Athletes
Pre-workout and Intrinsic Motivation
Food as a Crutch and Eating Disorders
Athlete Mindset and Nutrition Education
Psychology of Performance
Institutional Culture and Athlete Behavior
Recruitment and Long-term Planning
Paranoia and Survival in Football
Ruthless Culture and Mental Toughness
Learning from Early Football Experiences
Experience at Manchester United
Introduction to Quantum Consciousness
Challenges of Internet Fitness Information
Importance of Strength Training for Longevity
Role of Strength Training in Injury Rehabilitation
The Significance of Rest and Resilience
Training Movie Stars and Actors
Future Conversations and Insights
