Introduction to the Podcast
Meeting Dr. Carl Ohlson
Navigating Life Challenges
Defining Performance Psychology
The Power of Thought Processes
Patterns of the Mind
Teaching Practical Skills
Value of Productive Failure
Dr. Carl Ohlson's Sports Background
The Ruthlessness of Sports
Conversations with Coaches
Coach-Athlete Interaction
Pursuing Intelligent Risk
Individual vs. Team Sports
Comparison with Individual Sports
Working with Athletes at Different Institutions
Team Dynamics and Interactions
Challenges in Team Environments
Competition and Success in Sports
Defining Success
Influence of All Blacks
Reflection on Career
Career Path
Childhood Aspirations
Visiting West Point
Fulfillment in Teaching and Coaching
Language and Performance
Mental Rehearsal and Performance Technique
Attention and Curiosity
Focus and Mental Fitness
Struggle with Meditation
Practicing Mindfulness
Intentionality and Transition
Making Mental Fitness Natural
Learning from Diverse Sources
Book Recommendations
