Introduction to Podcast
Blood Chemistry Analysis and Patient Education
Research and Optimum Levels
Vitamin D and Calcium Metabolism
Supplementation and Nutritional Deficiencies
Vitamin D and Sunlight
Impact of Sunlight on Sleep
Effects of Insomnia
Addressing Insomnia: Behavioral Changes
Alpha Stem Device for Insomnia
Impact of Glycogen Depletion on Sleep
Acupuncture and Other Therapies for Insomnia
Background and Introduction to Acupuncture
Connection Between Martial Arts and Medicine
Tai Chi as a Martial Art
The Evolution of Tai Chi
The Future of Tai Chi
Love for Soccer (Football)
Soccer Injury and Retirement
Appreciation for Soccer (Football)
Socioeconomic Impact on Sports
Socioeconomic Influence on Sports Participation
National Anthems and Rivalries
The World Cup and National Anthems
Impact of National Anthems on Emotions
Rivalries in Football
The History of Soccer and Football
Acupuncture and Fertility
Approach to Acupuncture and Alternative Therapies
Controversies in Acupuncture Practice
Efficiency in Practice
Differences Between Dry Needling and Acupuncture
Exploring the Origins of Dry Needling
Integration of Dry Needling and Acupuncture
Debate Between Acupuncture and Dry Needling
Discussion on Internal Martial Arts
Training in Tai Chi
Benefits of Holding Postures
