Introduction
Impact of John Upledger
Cranial Osteopathy in Different Countries
Practice of Osteopathy in the US
Integration of Techniques from Osteopathy
Psychoemotional Aspects of Osteopathic Techniques
Creating a Safe Space for Healing
Beliefs and Experiences in Healing
Learning from Unexpected Healing Events
Non-Touch Modalities in Healing
The Body's Natural Healing Properties
History of Holistic Healing
Evolution of Holistic Healing
Shifting Perspectives on Health
Challenging Belief Systems
Expanding Medical Knowledge
Integrative Medicine and Research
The Shift to Integrative Medicine
Quantifying Frequencies in the Body
Physiological Changes and Frequencies
Physical Effects of Electrical Frequencies
Tai Chi and Qigong
Early Life and Herbal Awakening
Living in Appalachia and Mushroom Culture
Mainstreaming of Psychedelics
Journey into Professional Healing
Transition to Bodywork and Neuromuscular Therapy
Impact of Learning Neuromuscular Techniques
The Apprenticeship Period
The Deepening of Knowledge Over Time
Incorporating Chinese Medicine
Evolution of Naturopathy and Herbal Medicine
Exploring Herbal Healing and Chinese Medicine
Identifying Trustworthy Herbal Therapists
Challenges in the Field of Herbalism
Experience with Meditation
Benefits of Meditation
Importance of Consistent Meditation
Choosing Between Western and Eastern Herbs
Consumer Access to Herbal Remedies
Comparison of Herbal Remedies to Conventional Medications
Exploring Herbal Combinations
Insight into Oolong Tea from China
Addressing Eye Swelling and Allergies
Incorporating Allergy-Reducing Foods
Understanding Probiotics and Prebiotics
The Impact of Cooked Foods on Digestion
Exploring Postbiotics and Fermented Foods
Fundamental Changes in Beliefs
Learning from Life Lessons
