Hatha Yoga Foundation - NAT Diploma Course
Disclaimer and Warning Notice
The techniques demonstrated in this course may only ever be performed by a suitably qualified professional.
Taking this course does not grant you any form of license to practice manual therapy. Do not practice any form of manual therapy unless it falls within your professional scope of practice.
Depending on where you practice, you may be required by law to meet certain criteria for practicing manual therapy, even if you are a qualified medical or healthcare practitioner.
If you are not sure about the laws and regulations governing the practice of manual therapy in your area, you must make the necessary enquiries to ensure that you meet any and all requirements that may be in place.
If you are unsure, please contact your professional organization or licensing board.
I. Modern Science Meets Ancient Wisdom
II. Understanding the Autonomic Nervous System
III. Teaching Principals and Precautions
IV. Yoga Postures to Activate PNS
V. Yoga Postures to Activate SNS
VI. Breathing Exercises to Activate PNS
VI. Breathing Exercises to Activate SNS
VII. Activation of the “Relax Response”
- Demonsrate how to use yoga poses, sequences, and breathing exercises to regulate the autonomic nervous system
- Explain the history of yoga and its transformation to modern days and Western culture
- Demonstrate how yoga is a practice accessible to everyone
- Demonstrate how to practice and teach breathing exercises
- Identify common misalignment issues
- Demonstrate how yoga can increase strength and flexibility
- Demonstrate how yoga can reduce pain and injury risk
Your membership includes lifetime access to all course assets including any future updates whilst your membership is active.
This course has not yet been accredited for CEU.
Estimate: 6-8 CEs
You can check the status of CEU accreditations here.
If you need help regarding any CE/CPD/CPE matter, please contact our customer help team.
How to Complete This Course
1. View the video tutorials in the video player above in the order they are listed (where applicable).
2. Study the course workbook in your own time, in tandem with the video classes, or as directed.
3. Review all of the course material several times to ensure understanding. You will be examined on all course material.
4. Complete the course exam.
5. On passing the course exam you will receive an email with your certificate which you may download and print.
Exam and Certification
1. All exams can be found here.
2. In order to access the exam you will need to create login details. You will be asked to provide your invoice number (you should have received an invoice/order confirmation email when you bought this course). If you cannot locate your invoice number, you can use this unique number:
3. Once you have created login details, you will be able to save your completed answers and log back in any time to continue.
4. All questions are multiple choice format and some may have multiple correct answers.
5. A 70% pass rate is required and you will have three attempts to pass the exam.
If you have any queries, you can always reach out to our help team here
Help and Support
If you ever need help, you can always contact our awesome help team .
Just click on "Help" at the top or bottom of every page of our website.
Our help team work every day Mon-Fri. Please note that we do not work weekends or public holidays.
We will always respond within one working day.
Click here to find the exam approved by your Association or governing body. This is a newly updated course which may not have yet been accredited for CEs by your Association.
Our exams are updated regularly to reflect any changes in CE accreditation. If you do not find the exam that you need or require any assistance, please contact our help team here
Certificate and Course Badge
The certificate/badge are useful to let your clients and prospective clients know about the continuing education you complete, and the learned skills that you may offer.
Use of the certificate/badge is authorised at the discretion of Niel Asher Education.
Where you have completed a specific course, you are authorised to download the appropriate certificate/badge for display online or in print and generally for commercial use with regard to the promotion of you or your practice.
You are not authorised to use any certificate/badge if you have not completed the appropriate course and passed the exam.
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