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Lower Back Pain and Trigger Points

Lower Back Pain and Trigger Points

Lower Back Pain         Treating Trigger Points for Back Pain - Dr. Jonathan Kuttner   Lower Back Pain has reached epidemic proportions. Here we look at the...
How to Treat Calcific Tendinitis

How to Treat Calcific Tendinitis

Supraspinatus Muscle - the most common area to find calcific deposits   In most cases, calcific tendinitis can be treated using non-surgical techniques, including NAT     If you’re experiencing stiffness...
The Diaphragm and Breathing - Trigger Point Therapy

The Diaphragm and Breathing - Trigger Point Therapy

  How To Assess and Influence Your Breathing    Abnormal breathing mechanics may be one of the key factors in the development of chronic myofascial trigger points throughout the body Trigger...
Treating Plantaris | Trigger Point Release | Knee Pain | Calf Pain | Foot Pain

Treating Plantaris | Trigger Point Release | Knee Pain | Calf Pain | Foot Pain

        Trigger points in Plantaris are often associated with "unexplained" pain at the back of the knee    Trigger Points and Knee Pain - Overview     ...
How to Treat Low Back Pain

How to Treat Low Back Pain

  Low Back Pain     Paul Townley, Physiotherapist, Shows Some Techniques for Treating Back Pain     There are a number of muscles that may be implicated in low...
Sacrum | SI Joint Massage Treatment - Sciatica

Sacrum | SI Joint Massage Treatment - Sciatica

  Sciatica typically occurs when the sciatic nerve is compressed by a herniated disk or bone spur, but releasing muscle tension can often bring relief  The sciatic nerve is the...
Treating the Latissimus Dorsi Muscle

Treating the Latissimus Dorsi Muscle

  Latissimus Dorsi Muscle      A muscle this size, covering so much of the ribcage, will also have an influence on diaphragmatic function     Treating Latissimus Dorsi Trigger...
Treating the Tensor Fasciae Latae (TFL)

Treating the Tensor Fasciae Latae (TFL)

  Leg Muscle Anatomy Showing the TFL   Treating the Tensor Fasciae Latae - Stuart Hinds    The tensor fasciae latae (TFL) muscle plays a crucial role as it provides...
Treatment for Cervical and Thoracic Spondylosis

Treatment for Cervical and Thoracic Spondylosis

Model of cervical spine showing spondylosis       Trigger points may have an impact on the development and severity of cervical spondylosis     Spondylosis is a medical term for...
Digastricus Muscle - Trigger Points

Digastricus Muscle - Trigger Points

The Digastricus Muscle   Latin digastricus, having two (muscle) bellies Origin Anterior belly: digastric fossa on inner side of lower border of mandible, near symphysis. Posterior belly: mastoid notch of...
Treating the Hamstring Muscles in Runners

Treating the Hamstring Muscles in Runners

  The Hamstring Muscles       Treating the Hamstrings - Stuart Hinds   Notes for the Video Above: Although it has become common to refer to the long muscles...
Stretching the Wrist Flexors

Stretching the Wrist Flexors

Wrist Flexors         Wrist Flexor Trigger Points - Dr. Jonathan Kuttner   Nerve Entrapment Syndromes   The wrist flexors definitely tend to fall into that category of important...