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Yoga
Treating Symptoms of Fibromyalgia with Massage
Fibromyalgia - Signs and Symptoms Fibromyalgia is a very debilitating and often misunderstood condition. Because there is no single test for it, and there are no outward physical...
August 12, 2022
The 6 Pilates Principles
A pilates exercise shown on the reformer While considerable diversity exists in the ways that Pilates is practiced and taught today, six principles derived from Joseph Pilates’...
August 10, 2022
Orbicularis Oculi Muscle
Orbicularis Oculi Muscle Orbicularis Oculi Muscle Surrounding both the upper and lower eyelids the orbicularis oculi is described as a sphincter muscle organised in concentric bands. This complex and extremely important muscle consists...
August 05, 2022
Pectoralis Major Treatment with Muscle Energy Techniques
Pectoralis Major Muscle The Pectoralis Major, commonly referred to as the Pecks, is the largest of the chest muscles. It purpose is to adduct and medially rotate the humerus and has two starting...
August 01, 2022
Pregnancy - Massage for the Upper Body
Pregnant woman with child in womb Massage and touch have been an important part of both pregnancy and labour for women the world over and throughout the ages. ...
July 29, 2022
Treating Ankle Sprains
Types of Ankle Sprain What is the Connection Between Ankle Sprains and Trigger Points? Foot pain, ankle pain, and ankle instability are often associated with trigger...
July 22, 2022
The Deltoids
The Deltoid Muscle - Anterior View Exercise for the Deltoid Muscle - Dani Marks Deltoid pain is most often mistaken for bursitis or rotator cuff injury The...
July 01, 2022
Intercostal Muscles | Rib Pain | Back Pain | Chest Pain
Intercostal Muscles Massage for the Intercostal Muscles - Maureen Abson The intercostal muscles provide about 25% of the total force of breathing, and may help stabilize...
June 27, 2022
Treating Trigger Points in the Levator Scapulae
The Lavator Scapulae Muscle The name of this muscle comes from the Latin; levare meaning “to lift”; scapulae, “of the shoulder blade.” Origin: Posterior tubercles of transverse processes of...
June 22, 2022
Treating Cerebral Palsy with Massage Therapy
Treating Cerebral Palsy With Massage Therapy - Maureen Abson Cerebral Palsy is a condition that affects muscle control and movement. The word cerebral means relating...
June 09, 2022
Treating Common Sports Injuries - Tendinitis of the Adductor Muscles
Hip Adductor Muscles Hip Adductors - Trigger Point Anatomy Tendinitis of the Adductor Muscles - The pain is similar to a groin strain but onset...
May 27, 2022
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