PROFESSIONAL EDUCATION RESOURCES

Blogs and articles.

Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.

ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care

Blogs and Articles

The Healing Power of Breath: Stimulating the Vagus Nerve Through Breathing Exercises
The Healing Power of Breath: Stimulating the Vagus Nerve Through Breathing Exercises
In the hustle and bustle of modern life, it's easy to overlook the profound impact that something as simple as our breath can have on our overall well-being. Yet, emerging... Read more...
Diaphragm and Breathing
Diaphragm and Breathing
Which muscles are used for breathing? Breathing is a complex process that involves the coordinated activity of two or three muscle groups. The muscles that play a role in breathing... Read more...
The Diaphragm and Breathing - Trigger Point Therapy
The Diaphragm and Breathing - Trigger Point Therapy
  How To Assess and Influence Your Breathing    Abnormal breathing mechanics may be one of the key factors in the development of chronic myofascial trigger points throughout the body Trigger... Read more...
Trigger Point Therapy - Paradoxical Breathing
Trigger Point Therapy - Paradoxical Breathing
The Autonomic Nervous System and Breathing     Trigger Points are often associated with Paradoxical Breathing Paradoxical (or abdominal) breathing is a term used to describe an abnormal chest movement,... Read more...
Trigger Point Therapy - So what are the Benefits of Stretching?
Trigger Point Therapy - So what are the Benefits of Stretching?
  Stretching and Breathing - How and Why?   Stretching is a simple and effective activity that helps to enhance athletic performance, decrease the likelihood of injury, and minimize muscle... Read more...