Kettlebell Training 101 (5 hrs)
Kettlebell Training 101
5 Hours CE/CPD | Online Course with Levi Markwardt
Unlock the power of kettlebell training with a practical, movement-focused course presented by world-class kettlebell competitor and coach Levi Markwardt of Harder To Kill Training.
With over 3 hours of detailed video instruction, a comprehensive workbook, and a structured companion course, Kettlebell Training 101 provides a clear and practical introduction to one of the most versatile and effective tools in modern strength and conditioning.
Train Strength, Power, Endurance and Movement Control
Kettlebells can be used as a standalone training method or integrated into broader fitness, athletic, rehabilitation, and functional movement programs.
Expert Instruction
Learn from Levi Markwardt, IKMF Master of Sport World Class and Team USA World Team member.
Practical Video Training
Follow clear demonstrations covering foundational kettlebell skills, exercise technique, and training progression.
Workbook Included
Use the accompanying workbook to reinforce key techniques, workouts, progress tracking, and training goals.
What You’ll Learn
This course introduces the essential principles of kettlebell training, helping learners understand how to train safely, efficiently, and progressively.
You’ll explore foundational kettlebell movements including swings, presses, squats, cleans, carries, and get-ups, together with posture, breathing, hip hinge mechanics, programming, injury prevention, and long-term training progression.
Course Includes
| Included | Details |
|---|---|
| Video Classes | Over 3 hours of practical kettlebell instruction and demonstrations |
| Workbook | Comprehensive workbook with exercise explanations, workouts, safety guidance, and progress tracking |
| Companion Course | Structured learning blocks to reinforce technique, safety, progression, and training principles |
| Certificate | Complete the course assessment to receive your certificate |
| Subtitles | English, French, German, and Spanish subtitles included |
Who This Course Is For
This course is suitable for fitness professionals, personal trainers, coaches, massage and manual therapists, rehabilitation professionals, athletic trainers, physical therapists, chiropractors, and individuals who want to build a safer and more effective kettlebell training foundation.
Why Kettlebells?
Kettlebells offer a powerful combination of strength training, conditioning, mobility, coordination, and functional movement development. They can be used for personal fitness, athletic preparation, client training, and rehabilitation-informed exercise progression.
This course helps you understand not just what exercises to perform, but how and why kettlebell training works.
Start Your Kettlebell Training Journey
Build stronger movement foundations, improve conditioning and coordination, and develop practical kettlebell skills with expert instruction from Levi Markwardt.
Enroll today and begin developing safer, stronger, and more efficient kettlebell training skills for long-term fitness and performance.
NAT Certificates are issued for all courses and can be downloaded and printed online at no additional charge. Presentation frame not included.
