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Stretching the Wrist Flexors

Stretching the Wrist Flexors

Wrist Flexors         Wrist Flexor Trigger Points - Dr. Jonathan Kuttner   Nerve Entrapment Syndromes   The wrist flexors definitely tend to fall into that category of important...
Treating the Brachioradialis Muscle

Treating the Brachioradialis Muscle

Brachioradialis Muscle         Brachioradialis Trigger Points - Dr. Jonathan Kuttner MD   Active trigger points in brachioradialis are common and will often induce pain that is misdiagnosed...
Muscle Energy Technique - Gastrocnemius

Muscle Energy Technique - Gastrocnemius

  Scroll down for step-by-step instructions for treating this muscle using the Muscle Energy Technique protocol       Gastrocnemius - Common Trigger Point Sites   Gastrocnemius The gastrocnemius is...
Trigger Point Therapy - Supraspinatus

Trigger Point Therapy - Supraspinatus

      Supraspinatus Trigger Points - Dr. Jonathan Kuttner MD   Treating the Rotator Cuff    Trigger points in supraspinatus typically cause deep pain in the lateral shoulder, forearm,...
Treating Temporomandibular Joint Disorders (TMJ / TMJD)

Treating Temporomandibular Joint Disorders (TMJ / TMJD)

            TMJ Disorders - Anatomy Overview     It is estimated that 20–30% of the adult population will have TMJ problems at some point in...
Runner's Knee | Trigger Points | Quadriceps

Runner's Knee | Trigger Points | Quadriceps

    Runner's Knee Considerations - Stuart Hinds    Patellofemoral Pain Syndrome (Runner's Knee) is often associated with trigger points in the quadriceps muscles Pain in the patella (kneecap), especially...
Trigger Points in the Iliopsoas Muscles (Groin Pain)

Trigger Points in the Iliopsoas Muscles (Groin Pain)

      The Iliopsoas Muscles Explained - Dr Jonathan Kuttner        The Iliopsoas Muscles      Iliopsoas Trigger Points Illustrated   The “Give the Psoas a Break” Exercise....
Trigger Points in the Psoas Muscles (Groin Pain)

Trigger Points in the Psoas Muscles (Groin Pain)

      The Iliopsoas Muscles Explained - Dr Jonathan Kuttner      The Iliopsoas Muscles     Iliopsoas Trigger Points Illustrated   The “Give the Psoas a Break” Exercise. A...
Trigger Point Therapy | Tibialis Anterior | Anatomy

Trigger Point Therapy | Tibialis Anterior | Anatomy


Trigger Point Release | Shoulder Pain | Rhomboids

Trigger Point Release | Shoulder Pain | Rhomboids

Trigger points in the Rhomboid muscles will typically cause pain around the scapula and in the area between the scapula and the spine         Assessing Scapula Pain...
Low Back Pain - Slump Test and Nerve Flossing

Low Back Pain - Slump Test and Nerve Flossing

The Slump Test is Performed in a Series of Steps   Paul Townley (PT) Describes the Slump Test and Nerve Flossing     The Slump Test:   The Slump Test...
"Wear, Tear and Repair" Syndrome - Shoulder Injuries

"Wear, Tear and Repair" Syndrome - Shoulder Injuries

The Shoulder Joint     Overview of Shoulder Biomechanics - Paul Townley (PT)     Shoulder injuries are often more painful at night. This can lead to a damaging "wear,...