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The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities
The infraspinatus muscle is member of the rotator cuff group, which comprises the supraspinatus, infraspinatus, teres minor, and subscapularis The infraspinatus muscle is one of the four muscles that comprise...
Trigger Point Treatment - Serratus Posterior Inferior
Serratus Posterior Inferior Muscle Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to...
Rehabilitation - Simple Shoulder Strengthening Exercises
Shoulder and Upper Body - Resistance Band Exercises with Mike McGurn When you work correctly with a resistance band, every part of both the concentric and eccentric part of...
Exploring the Healing Power of Acupuncture for Frozen Shoulder
Frozen shoulder, medically known as adhesive capsulitis, is a painful and debilitating condition characterised by stiffness, pain, and limited range of motion in the shoulder joint. While conventional treatments such...
Is it a frozen shoulder?
Frozen Shoulder or Impingement? Frozen Shoulder Syndrome - What's Going On Inside the Shoulder? The causes of frozen shoulder syndrome are still poorly understood. About 50% seem to...
Teres Minor - Muscle Overview
Teres Minor Muscle Overview Anatomy & Location: The teres minor is nestled within the shoulder's rotator cuff muscles. It spans from the lateral border of the scapula, running diagonally and...
Frozen Shoulder - What is Happening to the Shoulder?
Frozen Shoulder Frozen Shoulder or Impingement? Frozen Shoulder Syndrome - What's Going On Inside the Shoulder? The causes of frozen shoulder syndrome are still poorly...
The Deltoids
The Deltoid Muscle - Anterior View Exercise for the Deltoid Muscle - Dani Marks Deltoid pain is most often mistaken for bursitis or rotator cuff injury The...
Trigger Point Therapy - Defining a Frozen Shoulder
Frozen Shoulder Syndrome (Adhesive Capsulitis) Treating Frozen Shoulder - Maureen Abson What is Frozen Shoulder? Frozen Shoulder Syndrome (FSS) is among the most severe,...
Trigger Point Release - Teres Minor
Teres Minor Trigger Points - often associated with Rotator Cuff Injuries The teres minor decelerates internal rotation of the shoulder joint Inhibition in this muscle due to short/ spastic...
CRPS 1 and Frozen Shoulder
CRPS 1 / RSD - May get worse if left untreated and can become irreversible Severe cases of Frozen Shoulder Syndrome can be associated with Complex Regional Pain...
Shoulder Impingement or a True Frozen Shoulder?
Shoulder Impingement or a True Frozen Shoulder? With a frozen shoulder it is very important to keep the shoulder moving as much as possible What you do with...












