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Trigger Point Therapy - Foot Drop Treatment

Trigger Point Therapy - Foot Drop Treatment

  Tibialis Anterior Trigger Points   Foot drop is one of the most common mobility problems following a stroke Also known as drop foot or dropped foot, the condition describes...
Fire Cupping Therapy: What's Behind the Smoke?

Fire Cupping Therapy: What's Behind the Smoke?

Fire cupping, a traditional therapy with roots dating back thousands of years, has captivated the imaginations of healers and patients alike with its mystical allure and profound healing potential. Originating...
The Vagus Nerve

Unlocking the Secrets of the Vagus Nerve: A Comprehensive Guide with Craniosacral Therapy Insights

Deep within the intricate network of the human nervous system lies a remarkable yet often overlooked gem: the vagus nerve. Named after the Latin word for "wandering," the vagus nerve...
Serratus Anterior Trigger Points

Serratus Anterior Trigger Points

   The Serratus Anterior Pain is Often Mistaken for C8 Nerve Problems Actions will change, depending on the origin or insertion being fixed. With the arm static, movement occurs at...
Herniated Disc

Why are we Taller in the Morning?

Understanding Herniated and Bulging Discs: Causes, Symptoms, and Treatment Herniated discs and bulging discs are common spinal conditions that can cause significant pain and discomfort. These conditions affect the intervertebral...
Why the Continuing Rise in Popularity of Cupping Therapy?

Why the Continuing Rise in Popularity of Cupping Therapy?

In recent years, cupping therapy has emerged as a prominent modality within the realm of rehabilitation, captivating the attention of practitioners and patients alike. This ancient healing technique, with its...
Common Back Pain - Disc Prolapse (Slipped/Ruptured/Herniated Disc)

Common Back Pain - Disc Prolapse (Slipped/Ruptured/Herniated Disc)

A slipped disc (also known as a herniated, ruptured or prolapsed disc) results when the shock-absorbing pads or intervertebral discs split or rupture Discs are segments of connective tissue that...
  Serratus Posterior Inferior Muscle

Trigger Point Treatment - Serratus Posterior Inferior

  Serratus Posterior Inferior Muscle   Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to...
Exploring the Benefits of Cranio-Sacral Therapy: A Holistic Approach to Healing

Exploring the Benefits of Cranio-Sacral Therapy: A Holistic Approach to Healing

    Go to Integrative Cranio-Sacral Therapy Unveiling the Wonders of Cranio-Sacral Therapy: A Comprehensive Exploration of Healing Potential In recent years, Cranio-Sacral Therapy (CST) has emerged as a frontrunner...
Rehabilitation - Simple Shoulder Strengthening Exercises

Rehabilitation - Simple Shoulder Strengthening Exercises

   Shoulder and Upper Body - Resistance Band Exercises with Mike McGurn   When you work correctly with a resistance band, every part of both the concentric and eccentric part of...
Subscapularis Anatomy

Bicep and Subscapularis Tendinopathy | Deep Transverse Friction Massage

  Treating Subscapularis - Dr. Jonathan Kuttner   Subscapularis trigger points are a potent cause of shoulder pain [Latin sub, under; scapularis, pertaining to the scapula] Subscapularis A member of...
Movement and Rehabilitation - 5 Great Shoulder Stretches

Movement and Rehabilitation - 5 Great Shoulder Stretches

  Know your shoulder anatomy!      Simple Shoulder Stretches Here are 5 other shoulder stretches that we regularly recommend ... 1. Great for trigger points in the "Pecs"! Technique Kneel...