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Trigger Point Therapy - Treating Temporalis

Trigger Point Therapy - Treating Temporalis

The neck, face, and head muscles are as important to global muscle function as the core The temporalis and masseter are synergists. An overdeveloped upper trapezius can be an overlooked...
Trigger Point Therapy - Tension Type Headaches (TTH)

Trigger Point Therapy - Tension Type Headaches (TTH)

Tension headaches usually affect both sides of the head and last from thirty minutes to several days or more TTH are by far the most common type of chronic headache....
Temporomandibular Joint Disorders (TMJD) and Bruxism

Temporomandibular Joint Disorders (TMJD) and Bruxism

It is estimated that 20–30% of the adult population will have TMJ problems at some point in their life TMJD disorder is sometimes called the ‘Great Impostor’ because of the...
Trigger Point Therapy - Migraine Headaches

Trigger Point Therapy - Migraine Headaches

Migraine is a neurological disease characterised by recurrent moderate to severe headaches A migraine headache is described as a throbbing, pounding, or pulsating pain and is often associated with specific...
Trigger Point Release for Sternocleidomastoid (SCM)

Trigger Point Release for Sternocleidomastoid (SCM)

    ActiveTrigger Points in the Sternocleidomastoid (SCM) Can Appear for a Host of Reasons - the Symptoms Can Often be Chronic Pain   Trigger Point Anatomy - Sternocleidomastoid (SCM)...
Trigger Point Therapy - Temporomandibular Joint (TMJ) Syndrome

Trigger Point Therapy - Temporomandibular Joint (TMJ) Syndrome


Treating Tension Headaches - Trigger Point Therapy

Treating Tension Headaches - Trigger Point Therapy

  Tension Headaches and Trigger Points - Dr. Jonathan Kuttner MD    Tension headaches usually affect both sides of the head and last from thirty minutes to several days or...
Tension Headache | Self Help Tip | Trigger Point Release

Tension Headache | Self Help Tip | Trigger Point Release

  A tension headache is pain or discomfort in the head, scalp, or neck, usually associated with muscle tightness in these areas Tension headaches are one of the most common...
How To Find Trigger Points in the Masseter (Ear and Jaw Pain)

How To Find Trigger Points in the Masseter (Ear and Jaw Pain)

    How To Find Trigger Points - Masseter    ActiveTrigger Points in the Masseter Can Cause Ear, Tooth, and Jaw Pain The masseter is a powerful workhorse muscle that we...
Trigger Point Therapy - Treating Trapezius for Head, Neck and Shoulder Pain

Trigger Point Therapy - Treating Trapezius for Head, Neck and Shoulder Pain

  Stuart Hinds: Treating trapezius trigger points with a Muscle Energy Technique (MET).        Just about everyone has trapezius trigger points. In most cases they can be treated simply...
Head and Neck Pain - Tension Type Headaches

Head and Neck Pain - Tension Type Headaches

  Trigger Point Anatomy - Occipitalis   Tension headaches are remarkably common - but do you really need to turn to drugs for pain relief? Tension headaches are the most common...
Posture Muscles - Awesome Stretches for Neck and Shoulders!

Posture Muscles - Awesome Stretches for Neck and Shoulders!

  Neck Pain and Stiffness is often associated with active Trigger Points in the Scalenes Muscles and is relieved when these are released   The more time spent with a...