PROFESSIONAL EDUCATION RESOURCES

Blogs and articles.

Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.

ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care

Blogs and Articles

Enhancing Spinal Health: Thoracic Mobility and Exercises
Thoracic Mobility As a physiotherapist deeply passionate about promoting holistic well-being through movement, I have witnessed firsthand the transformative power of enhancing thoracic mobility. The thoracic spine, often overlooked in... Read more...
Nurturing Pelvic Health: Understanding Perineum Muscles and Holistic Treatment Approaches
The Holistic Pelvic Floor Embark on a journey into the realm of pelvic health as we explore the intricacies of the perineum muscles and holistic treatment approaches for pelvic pain.... Read more...
The Healing Power of Breath: Stimulating the Vagus Nerve Through Breathing Exercises
In the hustle and bustle of modern life, it's easy to overlook the profound impact that something as simple as our breath can have on our overall well-being. Yet, emerging... Read more...
Dupuytren’s Contracture - Conservative Treatment Options
              Maureen Abson demonstrates palm massage for Dupuytren's Contracture Dupuytren’s contracture is a condition that can cause the fingers to contract, sometimes meaning that the... Read more...
Trigger Point Therapy | Treating Soleus | Injury Assessment | Self Help Tips
From a dynamic postural viewpoint, the soleus prevents the body falling forward at the ankle joint during standing In gait, the muscle eccentrically decelerates subtalar joint pronation and internal rotation... Read more...
The Infraspinatus Muscle: Function, Injuries, and Treatment Modalities
The infraspinatus muscle is member of the rotator cuff group, which comprises the supraspinatus, infraspinatus, teres minor, and subscapularis The infraspinatus muscle is one of the four muscles that comprise... Read more...
Treating Lateral Elbow Pain - Vacuum Cupping
   Lateral Elbow Pain is Often Associated with Trigger Points  Lateral elbow pain is frequently linked to trigger points in the elbow and forearm muscles, a problem that has become... Read more...
Correct Techniques for Stretching the Hip Adductors
Description of the Leg Out Adductor Stretch The Leg Out Adductor Stretch is a flexibility exercise designed to target and lengthen the muscles of the inner thigh, known as the... Read more...
Holistic Healing: The Surprising Benefits of Acupuncture
Introduction to Acupuncture Acupuncture is a form of traditional Chinese medicine (TCM) that has been practiced for thousands of years. It involves the insertion of thin needles into specific points... Read more...
The Hip Flexor Muscles: Anatomy, Function, and Importance of Stretching
The hip flexor muscles are a group of muscles located in the front of the hip that play a crucial role in movement and stability. These muscles are primarily responsible... Read more...
Trigger Point Therapy - Foot Drop Treatment
  Tibialis Anterior Trigger Points   Foot drop is one of the most common mobility problems following a stroke Also known as drop foot or dropped foot, the condition describes... Read more...
Fire Cupping Therapy: What's Behind the Smoke?
  Fire cupping, a traditional therapy with roots dating back thousands of years, has captivated the imaginations of healers and patients alike with its mystical allure and profound healing potential.... Read more...
Unlocking the Secrets of the Vagus Nerve: A Comprehensive Guide with Craniosacral Therapy Insights
Deep within the intricate network of the human nervous system lies a remarkable yet often overlooked gem: the vagus nerve. Named after the Latin word for "wandering," the vagus nerve... Read more...
Serratus Anterior Trigger Points
   The Serratus Anterior Pain is Often Mistaken for C8 Nerve Problems Actions will change, depending on the origin or insertion being fixed. With the arm static, movement occurs at... Read more...
Why are we Taller in the Morning?
Understanding Herniated and Bulging Discs: Causes, Symptoms, and Treatment Herniated discs and bulging discs are common spinal conditions that can cause significant pain and discomfort. These conditions affect the intervertebral... Read more...
Why the Continuing Rise in Popularity of Cupping Therapy?
In recent years, cupping therapy has emerged as a prominent modality within the realm of rehabilitation, captivating the attention of practitioners and patients alike. This ancient healing technique, with its... Read more...
Common Back Pain - Disc Prolapse (Slipped/Ruptured/Herniated Disc)
A slipped disc (also known as a herniated, ruptured or prolapsed disc) results when the shock-absorbing pads or intervertebral discs split or rupture Discs are segments of connective tissue that... Read more...
Trigger Point Treatment - Serratus Posterior Inferior
  Serratus Posterior Inferior Muscle   Serratus Posterior Inferior is an often overlooked cause of lower back pain This muscle may be primarily a muscle of proprioception but it's important to... Read more...