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Blogs and Articles
CRPS 1 and Frozen Shoulder
CRPS 1 / RSD - May get worse if left untreated and can become irreversible Severe cases of Frozen Shoulder Syndrome can be associated with Complex Regional Pain...
Shoulder Impingement or a True Frozen Shoulder?
Shoulder Impingement or a True Frozen Shoulder? With a frozen shoulder it is very important to keep the shoulder moving as much as possible What you do with...
Postural Trigger Points - Back, Shoulder and Neck Pain
Upper Crossed Syndrome Explained Postural muscles tend to have a greater percentage of Type 1 fibers. This characteristic may lead to a more resistant type of trigger point. The...
Trigger Point Anatomy - Serratus Anterior
Trigger Point Anatomy - Serratus Anterior Muscles Serratus Anterior Trigger Points and Pain Referral Trigger points in the serratus anterior are commonly detected and treated for local pain....
Clinical Assessment and Reasoning - Ankle Injuries
Special Tests for Weak Ankles and Instability - Paul Townley More About Paul Townley Find a Trigger Point Professional in your...
Trigger Point Release for Headaches - Frontalis
Ischemic Compression Technique The epicranius is essentially two muscle gasters with a strong fascial connection between them called the galea aponeurotica. Spasm in muscles such as the hamstrings...
Olympic Lifting - Beginners Guide to the Snatch
Mike McGurn Presents Tips for Beginners Looking to the Snatch. Extract from the online course Power Lifting for Strength and Speed About Niel Asher Education Niel Asher Education...
Trigger Point Therapy - Treating Plantar Fasciitis
Treating Plantar Fasciitis See also - Taping for Plantar Fasciitis Around 10% of people experience Plantar Fasciitis at some point in their lives One of the common misconceptions...
Tips to Keep the Calf Muscles Healthy and Pain Free!
How to Avoid Injury by Stretching the Calf Muscles After Workout Calf Muscle Stretch - Find the Way That Works for You! Watch the video above to...
Knee Pain - Don't Forget Popliteus
Popliteus - Trigger Point Anatomy Overview and Runner's Knee Trigger points in the popliteus are often associated with knee pain, and too often overlooked The tendon from the...
How to Stretch the Masseter Muscle
Find a Trigger Point Therapist More Articles About TMJ/TMJD Online TMJ Trigger Point Course See All Online Courses Education Membership Plans This...
Ankle Injuries - Tibialis Posterior Tendinitis
Paul Townley on Assessing Ankle Injuries (NAT Workshop) There are many different types of ankle injuries - often with very similar symptoms Most people immediately associate ankle pain with...












