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Trigger Point Therapy - Pilates

Trigger Point Therapy - Pilates

  Pilates using a Reformer         A Strong Core May Help Prevent Active Trigger Points   Pilates emphasizes your body’s core and is great discipline for helping to avoid...
Palmaris Longus - Trigger Point Therapy

Palmaris Longus - Trigger Point Therapy

  Palmaris Longus Muscle      Median Nerve Stretch   Pain from Palmaris Longus Trigger Points is typically experienced as a needle-like sensation The Palmaris Longus decelerates extension of the...
Trigger Point Therapy - What Can a Massage Therapist Do For You?

Trigger Point Therapy - What Can a Massage Therapist Do For You?

Deep Tissue Massage   Massage therapists are better regulated, better educated, and better trained than ever before.    Massage therapy has gained tremendous recognition in recent years as an effective...
Trigger Point Therapy - Lateral Pterygoid Muscle

Trigger Point Therapy - Lateral Pterygoid Muscle

  Lateral Pterygoid Trigger Points          Tips for Treating Trigger Points - Lateral Pterygoid   Trigger Points in the Lateral Pterygoid are a Common Cause of Cheek...
Treating the Quadratus Femoris - Trigger Point Therapy

Treating the Quadratus Femoris - Trigger Point Therapy

  Quadratus Femoris Muscle         Treating Quadratus Femoris - Stuart Hinds     Trigger Points in the Quadratus Femoris typically appear together  with other Trigger Points in the immediate...
Trigger Point Therapy - Treating the Trapezius Muscle

Trigger Point Therapy - Treating the Trapezius Muscle

The Trapezius Muscle       Treating Trigger Points in the Trapezius Muscle - Paul Townley    The left and right trapezius viewed as a whole create a trapezium in...
Treating Golfer's Elbow - Trigger Point Therapy

Treating Golfer's Elbow - Trigger Point Therapy

Golfer's Elbow Inflammation           How to Apply Stretching, Ice, and Heat Following Treatment for Triceps Trigger Points - Dr. Jonathan Kuttner   Studies have shown that...
Treating the Soleus - Trigger Point Therapy

Treating the Soleus - Trigger Point Therapy

Leg Muscle Anatomy (Front View) From a dynamic postural viewpoint, the soleus prevents the body falling forward at the ankle joint during standing In gait, the muscle eccentrically decelerates subtalar...
How to Differentiate Carpal Tunnel Syndrome from Myofascial Pain?

How to Differentiate Carpal Tunnel Syndrome from Myofascial Pain?

Carpal Tunnel Syndrome        Testing for Carpal Tunnel Syndrome     Carpal tunnel syndrome (CTS) is a progressive affliction which may be caused by direct trauma or repetitive...
Soft Tissue Therapy for Shin Splints (MTSS)

Soft Tissue Therapy for Shin Splints (MTSS)

    Shin Splints can be a precursor for more serious tibial stress fractures if left untreated MTSS is an extremely common condition related to over exertion and is therefore often found in athletes...
Trigger Point Release and Massage for Dogs

Trigger Point Release and Massage for Dogs

Superficial Muscles of a Dog        Andy Eckley - Assessing and Treating Dogs for Muscle Tension and Trigger Points     Andy Eckley is a senior NAT...
Treating Trigger Points in Horses

Treating Trigger Points in Horses

  Trigger Points in the Infraspinatus     Trigger Points for Horses     Horses are very good at hiding where their pain and restrictions are as that is a...
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