PROFESSIONAL EDUCATION RESOURCES
Blogs and articles.
Explore practical articles, clinical insights and educational resources for massage therapists, manual therapists, rehabilitation professionals, athletic trainers and other healthcare practitioners.
ANATOMYMuscles, movement and functional relationships
CONDITIONSCommon pain patterns, injuries and presentations
TECHNIQUESMassage, manual therapy and rehabilitation approaches
PRACTICEEvidence, professional development and self-care
Blogs and Articles
Trigger Point Therapy - Stomach Stretches
What Are The Rules for Safe Stretching?
Stretching for Pain Relief and Rehabilitation - Hip and Thigh
Trigger Point Therapy - Stretching the Erector Spinae Muscles
Understanding Muscle Energy Techniques (METs)
Hip Mobility Exercises
When Stretching Isn't Enough - Treating Hypertonic Muscles
Trigger Point Therapy - Using a Foam Roller to Treat Trigger Points
Trigger Point Therapy - Treating Hip Adductors
Trigger Point Therapy - So what are the Benefits of Stretching?
Trigger Point Therapy - Rectus Abdominis Trigger Points
Self Help Techniques for Common Shoulder Trigger Points - Upper Trapezius
Trigger Point Therapy - Shoulder Impingement
Trigger Point Therapy - Stretching the Pecs
Trigger Point Therapy - Neuromuscular Stretching Technique
Stretching - Sensory Theory