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Trigger Point Workshop - Inter-Scapula and Mid Back Pain (Part 2)

Trigger Point Workshop - Inter-Scapula and Mid Back Pain (Part 2)

Part 2 (40 mins) of 2 (40 mins, Total 80 mins)Trigger Point Workshop - Inter-Scapula & Mid Back Pain   Click Here to See Part 1     This webinar...
Trigger Point Workshop - Inter-Scapula and Mid Back Pain

Trigger Point Workshop - Inter-Scapula and Mid Back Pain

      Part 1 (40 mins) of 2 (40 mins, Total 80 mins) Trigger Point Workshop - Inter-Scapula & Mid Back Pain   Click Here to See Part 2...
Thoracic Spine Mobility

Thoracic Spine Mobility

TECHNIQUE Kneel on the ground and raise one arm. Then rotate your shoulders and middle back while looking upwards. MUSCLES BEING STRETCHED Primary muscles: Semispinalis thoracis. Spinalis thoracis. Longissimus thoracis....