Yoga Anatomy - Anatomy, Physiology, and Biomechanics (7 hrs)
Yoga Anatomy - Anatomy, Physiology, and Biomechanics
Dive deep into the intricacies of the human body with "Yoga Anatomy - Anatomy, Physiology, and Biomechanics," presented by Dr. Constance Bradley L.Ac. PhD, a distinguished yoga instructor and expert in her field. This comprehensive course is meticulously designed for yoga practitioners and teachers who wish to expand their knowledge and enhance their practice.
The course features 4.5 hours of engaging video classes where Dr. Bradley expertly breaks down complex concepts into understandable and applicable knowledge. You will explore the detailed structure and function of the human body, focusing on how these elements interact within the practice of yoga. Each lesson is crafted to provide clear insights into the anatomy and physiology of yoga poses, as well as the biomechanics that underpin safe and effective movement.
Accompanying the video content is a 180-page fully illustrated workbook, serving as a valuable reference guide. The workbook is rich with diagrams, illustrations, and detailed explanations, ensuring that you can follow along with the video lessons and revisit key concepts at your own pace.
Whether you're a yoga teacher looking to provide more anatomically-informed instruction or a practitioner eager to deepen your understanding of your own body, this course offers a profound educational experience. By integrating scientific principles with practical yoga techniques, Dr. Bradley empowers you to practice and teach yoga with greater confidence and precision.
What's Included?
- Fully illustrated 180 page course text
- 4.5 hour video classes presented by Dr Constance Bradley
- Online Exam and Certification
- Lifetime Access
Subtitles
English, French, German, Spanish
Accreditation
Use the table below - Scroll across to find your professional association
Order by Phone
1 800 741 5716
00 44 161 802 0161
Latest Customer Reviews
They have the best teachers, highly qualified and very professional. I got courses from Vicki Ramsdell, Stuart Hinds and Dr. Joi. Looking forward to starting another one with Dr. Constance Bradley. The whole process is so smooth. The interface is user friendly and well designed. They have an awesome support team, they address your queries within 24 hours! Overall, I just love learning here ❤️
Great course. Was fantastic being able to complete online, especially living rural. Admin were wonderful when I had to reach out for assistance
They keep you learning and enthused about your chosen fields. They have a wealth of varied subjects to help you enhance the knowledge that you have. I found it enabled you to rethink and amend your practices. I can't recommend these courses enough. They keep you learning and enthused about your chosen fields.
This company has allowed me to not only tick boxes, but challenge my professional knowledge and keep relevant and up to date in an incredibly competative industry and profession. This company is by far the best ongoing education platform that I have found and I am proud to endorse it. Customer service is brilliant and timely.
Great and easy to understand classes
Very easy to down load the classes. The information is easy to follow. It’s great being able to read about techniques the. Watch videos demonstrating the techniques. I also love how there are occasionally updates to past purchases at no additional charge. I couldn’t be happier.
The courses are very informative and great practical video tutorials. I had some minor issues with the ebooks and in one it had imbedded links that wouldn’t open but otherwise I’d recommend NAT to colleagues.
Absolutely one of the best education plateform the topic iam searching from very long time all available on this platform and with great in-depth information, such a great education site i think every one how are in healthcare field have to join this platform.its my pleasure and good luck I get this .
I have found the NAT courses provided a great resource for my ongoing education as a massage therapist. The courses are well laid out & easy to follow. The information is very informative & concise with good video demonstrations & resources available.
Love that the courses are available ongoing, very important when one is very busy to be able to access in ones own time. NAT also offers a great variety of courses to choose from. Thanks NAT