Color

Pink (XX-Light - 4.2 lbs) Yellow (X-Light - 4.9 lbs) Green (Light - 5.5 lbs) Red (Medium - 6.9 lbs) Blue (Heavy - 7.7 lbs) Black (X-Heavy - 8.2 lbs) Gray (XX-Heavy - 10.2 lbs) Orange (XXX - Heavy - 11.1 lbs)

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The Serious Steel Fitness Flat Elastic Resistance Bands help improve flexibility, range of motion and strength. These bands are ideal for personal trainers, rehabilitation, or those who are new to resistance bands training.