CALL US +(1) 800 741 5716

CALL US +(1) 800 741 5716

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Technique

 

  • Hold small weight or canned food in hand with palm facing down
  • Extend the wrist upwards so that it is pulled back
  • Hold position for 2 seconds and then lower

 

How Often?

 

Repeat 30 times, twice daily

 

 

 

DIGITAL HEALTH AWARD TRIGGER POINT THERAPY 

 

 

EDUCATION MEMBERSHIP PLANS

UNLIMITED ACCESS

FROM $19.95/monthly

 

 

 

 

 

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CE Accredited Courses NAT Global Campus