Introduction to Episode 21
Comparison of Western and Eastern Medicine
Background in Western Medicine
Study of Theoretical Biology
Evolutionary Genetics and Species
Origins of Chinese Medicine
Impact of Cultural Revolution on Chinese Medicine
Pre-Mao Version of Chinese Medicine
Application of Acupuncture Points
Unique Experience with Chinese Healer
Acupuncture in the US
Injury and Treatment
Interest in Triathlons
Challenges of Triathlon Training
Challenges of Different Sports
Mental Strategies in Endurance Sports
Transition to Acupuncture and Yoga
Passion for Teaching and Coaching
Discovering Acupuncture and Yoga
Realization of Holistic Care
Transformation Through Acupuncture
Recovery and Return to Physical Activities
Bikram Yoga Teacher Training
Positive Experience at Yoga Teacher Training
Understanding Pain and Discomfort
Discerning Limits and Boundaries
Effect of Temperature in Yoga Practice
Teaching Style and Philosophy
Teaching Alignment
Everyday Alignment
Teaching Mindfulness
Approach to Student Limits
Transition to Healing
Career Transition
Practicing Acupuncture
Regulation of Acupuncture
Introduction to Gua Sha
Understanding Gua Sha
Role of Nutrition in Chinese Medicine
Diagnostic Techniques in Chinese Medicine
Ears as Diagnostic Indicators
Discussion on Ear Size and Personal Health
Importance of Meridians in Chinese Medicine
Five Element Theory in Chinese Medicine
Personality Traits Based on Facial Structure
Discussion of Metal Element in Five Element Theory
Book Recommendations
Five Element Theory
Conclusion and Thank You
