Movilizaciones de columna lumbar
Técnica:
- Acuéstese a cuatro patas
- Coloque una mano detrás de la espalda
- Mientras la mano opuesta permanece en el suelo
- Gire la parte superior del cuerpo (lado que el brazo está detrás de la espalda) con el codo apuntando al cielo lo más lejos posible
- Volver a la posición inicial
Repita 5-10 veces en cada lado, dos veces al día
PLANES DE MEMBRESÍA DE EDUCACIÓN
ACCESO ILIMITADO
DESDE $19.95/mensual
The Gold Standard in Continuing Education and Online Training
Massage Therapy, Sports Massage, Strength and Conditioning, Stretching, Mobilisation and Manipulation, Cranio-Sacral Therapy, IMS Dry Needling, Acupuncture, Acupressure, Trigger Point Therapy, IASTM, Resistance Training, Bowen Therapy, Vestibular Rehabilitation Therapy, Podiatry, Oncology Massage, Sports Nutrition, Traditional Chinese Medicine, Somatic Therapy, Prenatal Bodywork and Massage, Anatomy, Biomechanics, Clinical Reasoning, Pilates, and Yoga.
Multi-column
Continuing Education
Great courses at inflation-busting prices. You won't find better value anywhere.
NAT Diploma Courses
NAT Self-Paced Diploma courses are designed to help you boost your career.
Membership
Get unlimited access to all online CE/CPD courses, live events, webinars and more.
Best Selling Therapy Tools
Ask a Health Question or Start a Conversation
