Moneda

Idioma

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Técnica

• Colóquese en el piso sobre sus manos y rodillas
• Contraiga el estómago alrededor de la columna vertebral, la parte baja de la espalda, los hombros y cuello, dejando caer la cabeza

• Mantenga durante 15 a 30 segundos

¿Con qué frecuencia?

Repita 3 veces, dos veces al día

PREMIO DE SALUD DIGITAL TERAPIA DE PUNTOS GATILLO

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ACCESO ILIMITADO

DESDE $19.95/mensual

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black november - 30 days of sale

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