Yoga Foundations: An Alternative Approach to Wellness (10 hrs)
NAT Yoga Foundations: An Alternative Approach to Wellness - a transformative course specifically designed for manual therapists, massage therapists, and other healthcare and fitness professionals.
Throughout the course, Vern-Tsing Ong will demonstrate how Hatha Yoga can help develop strength, prevent injuries, accelerate recovery, promote longevity, and even prevent various diseases. By incorporating yoga practices into your treatment plans, you will unlock a new dimension of healing possibilities, complementing your manual therapy techniques with the power of mindful movement and breath-work.
You will learn how to effectively adapt and modify yoga poses, known as asanas, to make them accessible to individuals with different levels of fitness and physical capabilities. Vern's teachings will equip you with a comprehensive understanding of how to guide your clients towards strengthening their bodies, enhancing flexibility, and deepening their mind-body connection through Hatha Yoga.
Vern's easy-to-follow instructions and variations will empower you to confidently introduce yoga practices to your clients, providing them with an additional avenue for healing and self-care. In addition to the physical benefits, you will also explore the profound impact of yoga on mental and emotional well-being. Vern's guidance will introduce you to various relaxation techniques, pranayama (breathing exercises), and meditation practices that can be seamlessly integrated into your treatment sessions.
By incorporating these practices, you will not only address physical discomfort but also support your clients' emotional balance and inner peace. The course includes over 3 hours of comprehensive video material, covering a wide range of topics such as foundational poses, advanced asanas, pranayama, arm balances, relaxation techniques, back bends, inversions, and bonus poses. Each module is thoughtfully designed to provide you with practical knowledge and skills to enhance your therapeutic approach.
To further enrich your learning experience, we are delighted to provide you with the book "Hatha Yoga for Teachers and Practitioners" by Ram Jain and Kalyani Hauswirth-Jain. This 400-page resource serves as an invaluable companion, offering detailed insights into Hatha Yoga principles and techniques. With this book by your side, together with the 3 hours of supporting video classes, you will have a comprehensive reference at your fingertips, enabling you to deepen your understanding and expand your expertise in the field.
What's Included?
- 400 page fully illustrated course text
- 30 Video Classes presented by Vern Tsing Ong
- Online exam and Certification
- Lifetime access
Suitability
Yoga Newbies, Yoga Instructors, Yoga Practitioners, Rehabilitation Professionals, Massage and Manual Therapists, Rehabilitation Professionals,Physical Therapists, PTA's, Chiropractors, Occupational Therapists, OTA's, Athletic Trainers, Exercise and Fitness Professionals
Subtitles
CE Accreditations
Latest Customer Reviews
They have the best teachers, highly qualified and very professional. I got courses from Vicki Ramsdell, Stuart Hinds and Dr. Joi. Looking forward to starting another one with Dr. Constance Bradley. The whole process is so smooth. The interface is user friendly and well designed. They have an awesome support team, they address your queries within 24 hours! Overall, I just love learning here ❤️
Great course. Was fantastic being able to complete online, especially living rural. Admin were wonderful when I had to reach out for assistance
They keep you learning and enthused about your chosen fields. They have a wealth of varied subjects to help you enhance the knowledge that you have. I found it enabled you to rethink and amend your practices. I can't recommend these courses enough. They keep you learning and enthused about your chosen fields.
This company has allowed me to not only tick boxes, but challenge my professional knowledge and keep relevant and up to date in an incredibly competative industry and profession. This company is by far the best ongoing education platform that I have found and I am proud to endorse it. Customer service is brilliant and timely.
Great and easy to understand classes
Very easy to down load the classes. The information is easy to follow. It’s great being able to read about techniques the. Watch videos demonstrating the techniques. I also love how there are occasionally updates to past purchases at no additional charge. I couldn’t be happier.
The courses are very informative and great practical video tutorials. I had some minor issues with the ebooks and in one it had imbedded links that wouldn’t open but otherwise I’d recommend NAT to colleagues.
Absolutely one of the best education plateform the topic iam searching from very long time all available on this platform and with great in-depth information, such a great education site i think every one how are in healthcare field have to join this platform.its my pleasure and good luck I get this .
I have found the NAT courses provided a great resource for my ongoing education as a massage therapist. The courses are well laid out & easy to follow. The information is very informative & concise with good video demonstrations & resources available.
Love that the courses are available ongoing, very important when one is very busy to be able to access in ones own time. NAT also offers a great variety of courses to choose from. Thanks NAT