Yoga Anatomy - Anatomy, Physiology, and Biomechanics (7 hrs)
Yoga Anatomy - Anatomy, Physiology, and Biomechanics
Dive deep into the intricacies of the human body with "Yoga Anatomy - Anatomy, Physiology, and Biomechanics," presented by Dr. Constance Bradley L.Ac. PhD, a distinguished yoga instructor and expert in her field. This comprehensive course is meticulously designed for yoga practitioners and teachers who wish to expand their knowledge and enhance their practice.
The course features 4.5 hours of engaging video classes where Dr. Bradley expertly breaks down complex concepts into understandable and applicable knowledge. You will explore the detailed structure and function of the human body, focusing on how these elements interact within the practice of yoga. Each lesson is crafted to provide clear insights into the anatomy and physiology of yoga poses, as well as the biomechanics that underpin safe and effective movement.
Accompanying the video content is a 180-page fully illustrated workbook, serving as a valuable reference guide. The workbook is rich with diagrams, illustrations, and detailed explanations, ensuring that you can follow along with the video lessons and revisit key concepts at your own pace.
Whether you're a yoga teacher looking to provide more anatomically-informed instruction or a practitioner eager to deepen your understanding of your own body, this course offers a profound educational experience. By integrating scientific principles with practical yoga techniques, Dr. Bradley empowers you to practice and teach yoga with greater confidence and precision.
What's Included?
- Fully illustrated 180 page course text
- 4.5 hour video classes presented by Dr Constance Bradley
- Online Exam and Certification
- Lifetime Access
Subtitles
English, French, German, Spanish
Accreditation
Use the table below - Scroll across to find your professional association
Latest Customer Reviews
They have the best teachers, highly qualified and very professional. I got courses from Vicki Ramsdell, Stuart Hinds and Dr. Joi. Looking forward to starting another one with Dr. Constance Bradley. The whole process is so smooth. The interface is user friendly and well designed. They have an awesome support team, they address your queries within 24 hours! Overall, I just love learning here ❤️
Great course. Was fantastic being able to complete online, especially living rural. Admin were wonderful when I had to reach out for assistance
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Great and easy to understand classes
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