The Deltoids
The Deltoid Muscle - Anterior View
Exercise for the Deltoid Muscle - Dani Marks
Deltoid pain is most often mistaken for bursitis or rotator cuff injury
The deltoid, along with supraspinatus and associated rotator cuff muscles, will regularly develop myofascial trigger points as result of reduced core efficiency.
Failure to translate forces from the lower body to the shoulder will result in arthrokinematic stress and the formation of active myofascial trigger points.
The restoration of core neuromuscular efficiency will provide a foundation for trigger point therapy, utilizing neuromuscular therapy, taping and medical exercise.
Symptoms and Diagnosis
Pain is felt as a dull ache for the most part, with increased pain on contraction of the muscle or when attempts are made to move the arm.
Pain is most often mistaken for bursitis or rotator cuff injury.
It is worthwhile checking the muscles that refer pain into the deltoid (SITS, pectorals, and scalenes) as the true source of deltoid pain.
Deltoid myofascial trigger points are more often than not satellite myofascial trigger points.
Deltoids - Common Trigger Point Sites
EDUCATION MEMBERSHIP PLANS
UNLIMITED ACCESS
FROM $19.95/monthly
The Gold Standard in Continuing Education and Online Training
Massage Therapy, Sports Massage, Strength and Conditioning, Stretching, Mobilisation and Manipulation, Cranio-Sacral Therapy, IMS Dry Needling, Acupuncture, Acupressure, Trigger Point Therapy, IASTM, Resistance Training, Bowen Therapy, Vestibular Rehabilitation Therapy, Podiatry, Oncology Massage, Sports Nutrition, Traditional Chinese Medicine, Somatic Therapy, Prenatal Bodywork and Massage, Anatomy, Biomechanics, Clinical Reasoning, Pilates, and Yoga.
Multi-column
Continuing Education
Great courses at inflation-busting prices. You won't find better value anywhere.
NAT Diploma Courses
NAT Self-Paced Diploma courses are designed to help you boost your career.
Membership
Get unlimited access to all online CE/CPD courses, live events, webinars and more.
