CALL US +(1) 800 741 5716

CALL US +(1) 800 741 5716

Currency

 

 

Technique

 

Place your hand over your ear, with your elbow still facing forward

Gently pull your elbow back towards the wall till you feel you have reached the
end

You may feel a good stretch, ache or even a few pins and needles or tingles,
which is expected

Bring the elbow forward again

Bring the arm down

 

How Often?

 

Repeat 10 times each side, twice daily

 

 

DIGITAL HEALTH AWARD TRIGGER POINT THERAPY 

 

 

EDUCATION MEMBERSHIP PLANS

UNLIMITED ACCESS

FROM $19.95/monthly

 

 

 

 

 

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