Order by Phone (USA) 1 800 741 5716

Order by Phone (USA) 1 800 741 5716

Currency

Passive exercises should be done without causing pain. These exercises particularly help to maintain good blood flow to the muscle and joint. This in turn prevents the muscle from being stiff and disused.

 

Technique

 

Stand in front of a mirror with head facing forward

Gently slide your jaw from left to right keeping the movement controlled and
smooth

 

How Often?

 

Repeat 10 times, six times a day

 

 

DIGITAL HEALTH AWARD TRIGGER POINT THERAPY 

 

 

EDUCATION MEMBERSHIP PLANS

UNLIMITED ACCESS

FROM $19.95/monthly

 

 

 

 

 

Leave a comment

Please note: comments must be approved before they are published.

feel good learning
NAT Global Campus Logo
NAT global campus

Learn More for Less

NAT Global Campus

Unlimited access to all CE courses for just $19.95/mo