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Tips to Keep the Calf Muscles Healthy and Pain Free!

Tips to Keep the Calf Muscles Healthy and Pain Free!

  How to Avoid Injury by Stretching the Calf Muscles After Workout     Calf Muscle Stretch - Find the Way That Works for You! Watch the video above to...
Knee Pain - Don't Forget Popliteus

Knee Pain - Don't Forget Popliteus

  Popliteus - Trigger Point Anatomy Overview and Runner's Knee   Trigger points in the popliteus are often associated with knee pain, and too often overlooked The tendon from the...
How to Stretch the Masseter Muscle

How to Stretch the Masseter Muscle

    Find a Trigger Point Therapist More Articles About TMJ/TMJD  Online TMJ Trigger Point Course See All Online Courses Education Membership Plans             This...
Ankle Injuries - Tibialis Posterior Tendinitis

Ankle Injuries - Tibialis Posterior Tendinitis

Paul Townley on Assessing Ankle Injuries (NAT Workshop)   There are many different types of ankle injuries - often with very similar symptoms Most people immediately associate ankle pain with...
Hip Adductor / Groin Stretch

Hip Adductor / Groin Stretch

  Even relatively mild groin strains can be painful, uncomfortable and debilitating. On average, left untreated, with rest, a groin strain should heal itself within about 4-6 weeks.    ...
Excellence in Education Award

Excellence in Education Award

  Niel Asher Education receives the "Excellence in Education" Award at the 33rd Annual NAMTPT conference - Chicago, USA   Team NAT receives prestigious award at the 33rd Annual NAMTPT...
Trigger Point Release - Supinator Muscle

Trigger Point Release - Supinator Muscle

  Supinator Trigger Points - Dr. Jonathan Kuttner    Trigger Points in the Supinator Muscles are Too Often Overlooked As The Muscle Lies Deep and "Concealed" - They are Often...
Trigger Point Therapy - Quadriceps

Trigger Point Therapy - Quadriceps

    Dry Needling can be very effective for treating trigger points in the Quadriceps    The regulations concerning dry needling - required qualifications and licensing - differ enormously depending...
How to Build a Stretching Routine That Works For You

How to Build a Stretching Routine That Works For You

 Build a Stretching Routine That Works For You.   Fitness isn't just about being slim, or having well defined muscles. Just like eating a balanced diet, you also need a balanced...
How to Stretch for the IT Band

How to Stretch for the IT Band

Stretching for the IT Band Post Play/Workout     The soft tissue structure of the ITB has been shown through research not to change in length by even 1% using...
Soccer Related Injuries - Know Your Anatomy

Soccer Related Injuries - Know Your Anatomy

 Dani Marks - Pre-Match Preparation Exercises   Approximately 280,000 athletes were treated in hospital emergency rooms for soccer-related injuries in 2018, according to the US Consumer Product Safety Commission Already the...
Chest Pain - Trigger Points or a More Serious Underlying Cause?

Chest Pain - Trigger Points or a More Serious Underlying Cause?

    Chest and arm pain may be the symptoms of a serious condition that requires immediate medical attention - but the underlying cause may also be trigger points in the...