Looking for a specific topic?
Use the filter below to explore articles by subject, technique, condition, or area of practice.
Blogs and Articles
Treating Trigger Points in the Serratus Anterior
Serratus Anterior Muscle How to Locate and Treat Trigger Points in the Serratus Anterior The Serratus Anterior Pain is Often Mistaken for C8 Nerve Problems Actions...
Trigger Point Therapy - Treating Plantar Heel Pain
Study provides evidence that trigger point therapy improves the outcome for patients with plantar heel pain Whilst it's certainly true that we still know comparatively little about trigger...
Stretching for Pain Relief - Anterior Deltoid
Deltoid Muscle Anterior Deltoid - How to Find Trigger Points The deltoid, along with supraspinatus and associated rotator cuff muscles, will regularly develop myofascial trigger points...
Treating Tension Headaches - Trigger Point Therapy
Tension Headaches and Trigger Points - Dr. Jonathan Kuttner MD Tension headaches usually affect both sides of the head and last from thirty minutes to several days or...
Lower Back Pain - An Overview of the Key Muscles Involved
Lower back pain is often associated with myofascial trigger points Lower Back Pain is often attributed to “structural” factors such as pinched nerves, herniated disks, and arthritic degeneration. In reality, these kinds...
Trigger Point Therapy - 5 Great Stretches for the Quads
Trigger points in the quadricep muscles are commonly the cause of hip, thigh and knee pain The quadriceps is a large group of muscles, the most...
Treating the Quadratus Lumborum
Quadratus Lumborum Muscle Treating the Quadratus Lumborum Active Trigger Points in the QL are Often Associated with Back Pain The QL works together with the...
Treating Migraine Headaches - Trigger Point Therapy
The "Spider Technique" for Treating Migraines Migraine is a neurological disease characterized by recurrent moderate to severe headaches A migraine headache is described as a throbbing, pounding,...
Trigger Point Treatment Techniques for the Hamstring Muscles
The Hamstring Muscles The Biceps Femoris in More Detail During running, the hamstrings slow down the leg at the end of its forward swing and prevents the trunk from flexing...
How to Treat Medial Tibial Stress Syndrome (Shin Splints)
Anatomy Overview of Medial Tibial Stress Syndrome (Shin Splints) Shin splints are especially common amongst runners and other athletes who have just returned after...
Treating Trigger Points in the Biceps Femoris
The Hamstring Muscles Treating Trigger Points in Short Head Biceps Femoris - Stuart Hinds During running, the hamstrings slow down the leg at the end of...
Neural Tests for Lumbar Spine
Lumbar Spine - Special Tests The neurological examination is a vital determining step in the evaluation of the lumbar spine. In many cases the spinal cord and the nerve roots...
save on coverage with massage magazine insurance plus