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Niel Asher Education Blogs and Articles blog: Abdomen, Abdominal Massage, Abdominal Muscle Strain, About Trigger Points, Achilles Tendinitis and more

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Stretching for Pain Relief and Rehabilitation - Splenius Cervicis

Stretching for Pain Relief and Rehabilitation - Splenius Cervicis

  Splenius Cervicis - Common Trigger Point Sites   Trigger points in Splenius Cervicis commonly refer pain to the head, but may also be associated with neck pain/stiffness and referred...
Trigger Point Therapy - Taping for Plantar Fasciitis and Heel Pain

Trigger Point Therapy - Taping for Plantar Fasciitis and Heel Pain

  Taping for Plantar Fasciitis - Stuart Hinds   Trigger Point Therapy Online Master Course Taping for Trigger Points    One of the most common diagnosis of chronic heel pain is plantar...
Trigger Point Therapy - Shoulder Bursitis

Trigger Point Therapy - Shoulder Bursitis

  What Causes the Most Common Shoulder Injuries? - Dr. Jonathan Kuttner    Failure to attend to shoulder bursitis often results in a worsening of the condition Shoulder bursitis is not generally an...
Vacuum Cupping - Treating Calf Pain

Vacuum Cupping - Treating Calf Pain

  Vacuum Cupping - Treating Calf Pain       Links Vacuum Cupping Course Find a Trigger Point Professional in your area Treating Gastrocnemius Dry Needling for Trigger Points NAT Professional...
Scalp Massage | Tension Headaches | Therapeutic Hair Pulling

Scalp Massage | Tension Headaches | Therapeutic Hair Pulling

    Chronic daily tension-type headaches affect approximately 3% of the population with women being twice as likely to suffer from them as men Tension headaches are the most common...
How to Treat Coracobrachialis?

How to Treat Coracobrachialis?

  The coracobrachialis is a deep muscle of the shoulder that often becomes tight and is especially susceptible to over-training injuries   This muscle is the smallest of the 3 muscles that attach to...
Serratus Posterior Superior | Serratus Posterior Inferior | Shoulder Pain | Back Pain

Serratus Posterior Superior | Serratus Posterior Inferior | Shoulder Pain | Back Pain

  Serratus Posterior Superior and Serratus Posterior Inferior The video tutorial below covers the Serratus Posterior Superior (SPS) and Serratus Posterior Inferior (SPI) muscles as they relate to trigger points. The SPS...
Trigger Point Therapy | Sartorius Muscle | Hip Pain | Knee Pain

Trigger Point Therapy | Sartorius Muscle | Hip Pain | Knee Pain

  Sartorius is the most superficial muscle of the anterior thigh and is also the longest strap muscle in the body    Sartorius Muscle and Trigger Points          The medial...
Pectoralis Minor | Trigger Point Release Therapy | Anatomy

Pectoralis Minor | Trigger Point Release Therapy | Anatomy

This thin, flat muscle connects the ribs to the shoulder blade, and can be difficult to palpate, as it is under the Pectoralis major           The Pectoralis...
Trigger Point Therapy | Knee Pain | Treating Popliteus

Trigger Point Therapy | Knee Pain | Treating Popliteus

The deep location of popliteus and it's relatively small size, mean that it is often overlooked! The popliteus muscle is a fairly small muscle located behind the knee. It runs...
Yoga for Trigger Points | Bhujangasana (Cobra Pose)

Yoga for Trigger Points | Bhujangasana (Cobra Pose)

  Technique Lie on the belly, with the hands and elbows into the rib cage. The legs come together and extend, pressing the feet into the floor and engaging the...
Carpal Tunnel Syndrome | Soft Tissue Therapy | Trigger Point Release

Carpal Tunnel Syndrome | Soft Tissue Therapy | Trigger Point Release

  Early recognition and effective action has a significant impact on recovery time CTS is a terribly debilitating and frustrating condition and although we do see more and more referrals...
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