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Treating Sinusitis with Massage
What is Sinusitis? Sinusitis is caused when the lining of the sinuses become inflamed - the infection can be viral or bacterial. The sinuses are tiny air-filled cavities within the...
September 16, 2022
Frozen Shoulder - What is Happening to the Shoulder?
Frozen Shoulder Frozen Shoulder or Impingement? Frozen Shoulder Syndrome - What's Going On Inside the Shoulder? The causes of frozen shoulder syndrome are still poorly...
September 09, 2022
Dry Needling the Triceps Brachii
Triceps Brachii Muscle The Triceps Brachii Muscle The only muscle to be found in the back of the arm, the triceps brachii, a large and thick muscle in...
September 05, 2022
Cupping for Iliotibial Band (ITB) Syndrome
Iliotibial Band Syndrome What is Iliotibial Band Syndrome? Friction or excessive pulling of the iliotibial band over the greater trochanter of the femur close to the...
September 02, 2022
Neural Dynamic Testing for the Lumbar Spine
Lower Back Pain Neural Dynamic Testing The neural tissue must be capable of mobility and elongation, which is achieved through it gliding or sliding. Often when compromised for...
August 31, 2022
What is the Deep Front Line?
Anatomy of the Human Body The Deep Front Line (DFL) is often termed the "core". Running almost the entire length of the body, the DFL connects the jaw muscles...
August 29, 2022
Sciatic Pain - Trigger Point Release
Sciatic Pain A number of studies have shown the benefits of manual therapy for treating sciatica Sciatica is a symptom of an underlying medical condition, such as a...
August 26, 2022
Foot Massage Treatment
Foot Massage Your aim in giving a therapeutic foot treatment is to get rid of any residual tension held there. Start by looking at the feet with your...
August 24, 2022
The Different Types of Ankle Sprain
An ankle sprain can occur to anyone at any age regardless of their physical fitness. Some sprain their ankle as a result of a fitness activity whereas others from...
August 22, 2022
The Importance of the Functional Core - Pilates
Pilates Teaser - Prior to lifting of the arms and legs, the deep myofascial system is activated to stabilize the TPC. Joseph Pilates aptly named the core the “powerhouse”...
August 19, 2022
The Posterior Deltoid Muscle
The Deltoid Muscle The Deltoid Muscle Multipennate is defined as a muscle that has several tendons with fibers running diagonally between them, similar to a feather. The deltoid is...
August 17, 2022
Cupping the Pronator Teres
Pronator Teres Muscle Where is the Pronator Teres Muscle? The Pronator Teres muscle is located within the front upper part of the forearm. It has two starting...
August 15, 2022
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