Deep Foot Flexors
Technique:
• In sitting position, gently hold foot with one hand
• With the opposite hand pull all five toes up towards the body
How Often?
Hold for 30-50 seconds 2 times each side, twice daily
EDUCATION MEMBERSHIP PLANS
UNLIMITED ACCESS
FROM $19.95/monthly
share this article by using the icons below
Top CE Value Packs
Biomechanics Bundle (14 hrs)
$89.95
$119.95
Bowen Therapy Course Bundle: Basics and Advanced (17 hrs)
$99.95
$159.95
Post Operative Rehabilitation (10 hrs)
$99.95
$159.95
Prenatal Massage & Bodywork Certification Bundle (9.5 hrs)
$79.95
$109.95
Product list
Tools and Accessories
Continuing Professional Education
Looking for Massage Therapy CEUs, PT and ATC continuing education, chiropractic CE, or advanced manual therapy training? Explore our evidence-based online courses designed for hands-on professionals.
