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Blogs and Articles
Treating Lower Limb Injuries
Shin Splints - Medial Tibial Stress Syndrome How to prevent common leg and foot injuries - Stuart Hinds Many common lower limb injuries could be...
Treating Knee Pain
Knee Cartilage Anatomy Lateral Knee Pain - Massage and Trigger Point Release Trigger points are associated with almost all types of knee pain and...
Treating Trigger Points in the Biceps
Biceps Brachii Muscle Treating Trigger Points in Biceps Brachii - Dr. Jonathan Kuttner M.D. Trigger Points in the biceps are often associated with shoulder,...
Treating Trigger Points in the Quadratus Lumborum
Quadratus Lumborum Treating Trigger Points in the Quadratus Lumborum - Dr. Jonathan Kuttner M.D. Lower Back Pain (LBP) and especially chronic LBP is often associated with...
Treating the Iliotibial Band (ITB) | Tensor Fasciae Latae (TFL) | Hip Restrictions
Tensor Fasciae Latae (TFL) Tensor Fasciae Latae - Sports Massage - Stuart Hinds TFL Trigger Points - Pain can refer midway down the lateral thigh...
Treating the Triceps
The Triceps Muscle Treating the Triceps Muscle Pain referring from triceps trigger points can be felt in the neck, upper trapezius, deltoids, upper arm and...
Trigger Point Therapy - Defining a Frozen Shoulder
Frozen Shoulder Syndrome (Adhesive Capsulitis) Treating Frozen Shoulder - Maureen Abson What is Frozen Shoulder? Frozen Shoulder Syndrome (FSS) is among the most severe,...
How to Treat Plantar Fasciitis
Plantar Fasciitis Treating Plantar Fasciitis - Maureen Abson Plantar fasciitis is a painful foot condition that can be very debilitating and often strikes people who...
Treating Tennis Elbow
Tennis Elbow (Lateral Epicondylitis) Massage Therapy for Tennis Elbow - Maureen Abson Tennis Elbow (Lateral Epicondylitis), is the most common elbow overuse injury in the adult population...
Thoracic Outlet Syndrome - Treatment
Thoracic Outlet Syndrome Thoracic outlet syndrome (TOS) is a frequently overlooked peripheral nerve compression or tension event that is often difficult to diagnose - but can often respond...
Treating the Sternocleidomastoid Muscle (SCM)
The Sternocleidomastoid Muscle Treating the Sternocleidomastoid Muscle - Dry Needling with Paul Townley Active Trigger Points in the Sternocleidomastoid (SCM) Can Appear for a Host...
Trigger Points and Sciatic Type Pain - Gluteus Minimus
Gluteus Muscles Gluteus Minimus Trigger Points - Dr. Jonathan Kuttner Video Notes In the video above, NAT Presenter Dr. Jonathan Kuttner shows how to locate trigger points in...
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