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TCM Fire Cupping Course

TCM Fire Cupping: A Practical, Evidence-Informed Deep Dive for Manual Therapists

How Fire Cupping Actually Works — Without the Mysticism Fire cupping is one of those techniques that draws attention — a flash of flame, the quick placement of a cup,...
Hatha Yoga for Regulating the Autonomic Nervous System and Lymphatic System

Yoga and Your Lymphatic System

In this article, we’ll unpack how your lymphatic system works, why it’s so central to your immunity and vitality, and how your yoga practice—especially mindful, breath-centered Hatha yoga—can keep it humming. I’ll also share some practical examples you can start applying on the mat today.

Strategies for injury free running

Smart Training Strategies to Keep Runners Injury-Free

Running is a gift — it keeps your body strong, your mind clear, and your spirit grounded. But to enjoy that gift fully, you have to respect it. Build your mileage gradually. Strengthen your body. Rest when needed. Eat well. Listen to yourself.

Trunk Core Training

The Truth About Core Training: Building Real Trunk Strength and Stability

The Truth About Core Training: Building Real Trunk Strength and Stability By Dr. Jason Miller, PhD — Strength & Conditioning Specialist(Excerpted from the NAT Global Campus course: “Resistance Training”) If...
Trigger Point Therapy

Trigger Points Explained: A Deep Dive for the Thinking Therapist

Are Trigger Points Real? — A Massage Therapist’s Deep Dive Into Trigger Point Therapy Hey there — I’m glad you're here. I’ve been a massage therapist for over two decades,...
Manual Lymphatic Drainage

What Manual Lymphatic Drainage Really Does (and Doesn’t)

Manual Lymphatic Drainage (MLD): The Gentle Technique With Big Clinical Upside When I first learned Manual Lymphatic Drainage (MLD), I remember thinking, “This is so light—can this really do anything?”...
Vestibular Rehabilitation Therapy

Understanding Vestibular Rehabilitation Therapy (VRT)

Understanding Vestibular Rehabilitation Therapy (VRT): What Every Massage and Manual Therapist Should Know If you’ve ever worked with a client who complained of dizziness, imbalance, or that frustrating “room spinning”...
Neck Extension Stretch

5 Best Shoulder and Neck Stretches to Do Every Morning

Wake Up, Stretch, and Feel Amazing: Why Morning Neck and Shoulder Stretches Matter Let’s be honest—most of us wake up feeling stiff. Whether you slept in an awkward position, spent...
Can You Learn Craniosacral Therapy in 5 Hours?

Can You Learn Craniosacral Therapy in 5 Hours?

Why a 5-hour course might just be one of the best investments you make on your CST journey. Craniosacral Therapy (CST) is one of those modalities that seems to stir...
Somatic Therapy: A Deep Dive for Massage and Manual Therapists

Somatic Therapy: A Deep Dive for Massage and Manual Therapists

Have you ever had a client burst into tears on your table without warning? Or experienced a moment during bodywork where something “shifted” emotionally as much as physically—yet neither of...
Skin and the Immune System

Skin Deep: What Your Immune System Is Trying to Tell You

Immunology Meets Skincare: How Science is Changing What We Put on Our Skin With insights from immunologist and skincare entrepreneur Dr. Ebru Karpuzoglu Have you ever wondered why your skin...
Substance Abuse CE course for Massage Therapists

Substance Abuse: What Every Massage and Manual Therapist Needs to Kno

Empowered Practice: Navigating Substance Abuse in Massage and Manual Therapy Let’s be honest—talking about substance abuse can feel uncomfortable. It’s a topic most of us would rather avoid, but as...
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