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Performance Therapy - Hip Adductors

Performance Therapy - Hip Adductors

  Treating the Hip Adductors - Stuart Hinds     Don't ignore tightness, restriction, and overload in the hip adductors Whilst this is especially relevant to athletes and those who regularly...
Trigger Point Therapy - Treating the Hip Adductors

Trigger Point Therapy - Treating the Hip Adductors

  Treating the hip adductors - Stuart Hinds   The adductor magnus is the largest of the adductor muscle group, which also includes the adductor brevis and adductor longus. The...
Trigger Point Therapy - Treating Osteoarthritis of the Hip

Trigger Point Therapy - Treating Osteoarthritis of the Hip

  Hip Arthritis  - Treating Trigger Points for Pain Relief and Improved Mobility   Trigger point therapy can often be incredibly effective for relieving hip pain, helping to reduce stiffness...
Trigger Point Therapy - Treating Psoas

Trigger Point Therapy - Treating Psoas

  Treating trigger points in the psoas muscles - Dr. Jonathan Kuttner MD    Contrary to some common misconceptions, trigger points in the psoas muscles can be treated safely and effectively...
Sports Massage for the Hip - Part 3

Sports Massage for the Hip - Part 3

  Stuart Hinds - Sports Massage for the Hip   See Part 1 See Part 2   Notes Trigger points in any of these muscles will reduce their efficiency so...
Sports Massage for the Hip - Part 2

Sports Massage for the Hip - Part 2

  Stuart Hinds - Sports Massage for the Hip   See Part 1 See Part 3   Notes Trigger points in any of these muscles will reduce their efficiency so...
Sports Massage for the Hip - Part 1

Sports Massage for the Hip - Part 1

  Stuart Hinds - Sports Massage for the Hip   See Part 2 See Part 3   Notes Trigger points in any of these muscles will reduce their efficiency so...
Trigger Point Therapy - Holding Patterns of the Hip (Part 2)

Trigger Point Therapy - Holding Patterns of the Hip (Part 2)

Assessing Holding Patterns of the Hip It's been bitterly cold here in Australia and we're filming this just back in from the track with Callum our 100m sprinter - which...
Trigger Point Therapy - Holding Patterns of the Hip (Part 1)

Trigger Point Therapy - Holding Patterns of the Hip (Part 1)


Trigger Point Therapy - Hip Pain and Dysfunction

Trigger Point Therapy - Hip Pain and Dysfunction

  Stuart Hinds - Hip Abduction Assessment    Learning to Release the Hip Holding Patterns I've spent the best part of 25 years working predominantly with elite athletes. Just about...
Trigger Point Therapy - Piriformis Syndrome

Trigger Point Therapy - Piriformis Syndrome

  Treating Piriformis Trigger Points - Dr. Jonathan Kuttner   Ischemic Compression Technique Trigger Point Therapy Course   Piriformis syndrome is a result of impingement of the sciatic nerve by...
Trigger Point Therapy - ITB Syndrome

Trigger Point Therapy - ITB Syndrome

  ITB Syndrome - Taping is Often Applied Post Treatment to Provide an Off-Loading Effect       ITB Syndrome .... there are no "magic cures" but in most cases trigger point...