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Stretching for Pain Relief - The Psoas Muscles

Stretching for Pain Relief - The Psoas Muscles

  Iliopsoas - Trigger Point Anatomy    Stretching the Psoas Muscles The psoas major and iliacus are considered part of the posterior abdominal wall because of their position and cushioning...
Trigger Point Therapy - Treating Spondylolisthesis

Trigger Point Therapy - Treating Spondylolisthesis

  Trigger Point Therapy Treatment for Spondylolisthesis    Spondylolisthesis is a fracture and slippage of a spinal vertebra (usually lower lumbar). It can develop for a range of reasons and...
Postural Trigger Points - Back, Shoulder and Neck Pain

Postural Trigger Points - Back, Shoulder and Neck Pain

  Upper Crossed Syndrome Explained      Postural muscles tend to have a greater percentage of Type 1 fibers. This characteristic may lead to a more resistant type of trigger point. The...
Pelvic Pain and Levator Ani Syndrome Explained

Pelvic Pain and Levator Ani Syndrome Explained

  Chronic Pelvic Pain and Trigger Points - Dr. Jonathan Kuttner     If you have pelvic pain, chances are you have trigger points somewhere within or adjacent to your pelvic...
Trigger Point Therapy - Treating the QL

Trigger Point Therapy - Treating the QL

  Treating the QL - Dr. Jonathan Kuttner   Visit Online Store   Trigger Points in the QL are known by some as the "masters" of lower back pain! (Latin...
Treating Trigger Points for Back Pain - Multifidi

Treating Trigger Points for Back Pain - Multifidi

  Treating Trigger Points in Multifidi - Dr. Jonathan Kuttner M.D.   These trigger points can be troublesome to locate and treat, but there are some simple tips that can...
Trigger Point Therapy - Non-Specific Lower Back Pain

Trigger Point Therapy - Non-Specific Lower Back Pain

  Trigger Points in the Quadratus Lumborum are a frequent cause of acute lower back pain   Most episodes of LBP are self-limited, however, episodes do tend to become more...
Trigger Point Therapy - Five Awesome Exercises for the Lower Back

Trigger Point Therapy - Five Awesome Exercises for the Lower Back


Trigger Point Therapy - Treating Psoas

Trigger Point Therapy - Treating Psoas

  Treating trigger points in the psoas muscles - Dr. Jonathan Kuttner MD    Contrary to some common misconceptions, trigger points in the psoas muscles can be treated safely and effectively...
Stretching for the Trunk and Spine

Stretching for the Trunk and Spine

  Rules for Safe Stretching - Stuart Hinds Stretching is something that most of us should do daily - now could be a good time to start! It's a simple fact...
Trigger Point Therapy - Piriformis Syndrome

Trigger Point Therapy - Piriformis Syndrome

  Treating Piriformis Trigger Points - Dr. Jonathan Kuttner   Ischemic Compression Technique Trigger Point Therapy Course   Piriformis syndrome is a result of impingement of the sciatic nerve by...
Trigger Point Therapy - Treating a Bulging Disc

Trigger Point Therapy - Treating a Bulging Disc

  Treating Piriformis Trigger Points - Dr. Jonathan Kuttner   CLICK FOR DETAILS     The painful symptoms of a bulging disc may often be relieved by treating trigger points...
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