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Trigger Point Therapy - Passive Release Technique for Hamstring Muscles

Trigger Point Therapy - Passive Release Technique for Hamstring Muscles

  Stuart Hinds - Passive Positional Release Technique for Hamstring Muscles   About Positional Release Techniques Positional Release techniques (also known as Strain-Counterstrain) are a form of hands-on treatment that are...
Treating Gastrocnemius

Treating Gastrocnemius

    Treating Trigger Points in Gastrocnemius - Dr. Jonathan Kuttner   Ischemic Compression Technique   The gastrocnemius is the largest and most superficial of the calf muscles. It has the...
Trigger Point Therapy - Treating The Abdominals

Trigger Point Therapy - Treating The Abdominals

   Treating the Abdominals - Dr. Jonathan Kuttner     Trigger points in the abdominals are common. These are "vanity" muscles, and are often enthusiastically overworked. In these cases especially,...
Treating Trigger Points - Pectoralis Major

Treating Trigger Points - Pectoralis Major

  Treating Trigger Point in Pectoralis Major - Dr. Jonathan Kuttner   More About Shoulder Pain   Pectoralis Major - Common Trigger Point Sites   Notes The pectoralis major can...
Trigger Point Therapy - Treating Kyphosis and Thoracic Spine Mobility

Trigger Point Therapy - Treating Kyphosis and Thoracic Spine Mobility

      Studies have shown that it's the stiffness that most often causes injuries, rather than the Kyphosis itself. Maintaining and attaining mobility in your thoracic spine is a good...
My Experience with NAT - Dr. Joseph Duchene

My Experience with NAT - Dr. Joseph Duchene

  Dr. Joseph Duchene talks about frozen shoulder and his experience with NAT.    NAT treatment protocols are based on techniques used within elite sports and athletics worldwide. Since the first...
Hip Tips - Ely's Test

Hip Tips - Ely's Test

  Ely's Test Explained - Stuart Hinds   Ely’s test is commonly used to assess tightness in the rectus femoris. In some purist circles it has become popular in recent...
Hip Assessment - Craig's Test Explained

Hip Assessment - Craig's Test Explained

  Stuart Hinds Demonstrates the Craig's Test   Hip restrictions are almost always associated with trigger points.   The Craig's Test is one of a number of simple techniques that we...
Trigger Point Therapy - Chronic Back Pain and Holding Patterns

Trigger Point Therapy - Chronic Back Pain and Holding Patterns

  Dr. Jonathan Kuttner - Winner of the 2014 NAMTPT Lifetime Achievement Award for his contribution to Myofascial Trigger Point Therapy   Trigger Point TV   Dr Jonathan Kuttner (MBBCH,...
Trigger Points Explained

Trigger Points Explained

Trigger Point Symptoms & Referred Pain Patterns Pain is a complex symptom experienced differently and individually. However, referred pain is the defining symptom of a myofascial trigger point. You may be...
Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder

Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder

The Freezing Stage (Phase 1) of a frozen shoulder is a crucial time for starting a gentle stretching regime. Gentle is the operative word. Your shoulder is likely to be very...
Patellofemoral Pain Syndrome (PFPS)

Patellofemoral Pain Syndrome (PFPS)

  Kinesiology Taping for Knee Pain - Patella tendonitis and Patella femoral pain    Patellofemoral syndrome (PFPS) is characterized by a group of symptoms that are easily diagnosed and often...
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