Important Information About These Publications
These NAT guides and booklets are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or as a substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional.
This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient.
Always consult your physician or healthcare professional if you think you need treatment. Your use of this information does not mean that a doctor - patient relationship has been established between you and the author of these guides. The authors represent that this information is formulated with a reasonable standard of accuracy. Except for this representation, the authors make no representations or warranties, express or implied, including any implied warranty of merchantability or fitness for a particular purpose, with respect to this information.
These information guides may be retained for personal or educational use. Information should not be edited or modified. Any resale, or redistribution of all or portions of the information is not permitted.
Chronic Tension Headache Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching or therapeutic program.
Lower Back Pain Treatment Guide - Free Download
Includes Self Help Massage and Exercise Program
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching or therapeutic program.
Runners Knee Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching or therapeutic program.
Rotator Cuff Exercise Guide - Free Download
This fully illustrated exercise guide follows best practice physical therapy protocol. The guide includes a step by step exercise program split into 3 parts: Range of Motion, Flexibility, and Strength.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise.
Shoulder & Upper Arm Stretching Guide - Free Download
This fully illustrated stretching guide follows current best practice protocols. The guide includes step by step stretching instructions for all the main muscles of the shoulder and upper arm.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Frozen Shoulder Exercise Guide - Free Download
Surprisingly to many, it is generally important to keep a frozen shoulder moving. This fully illustrated exercise guide provides an overview of the frozen shoulder together with a detailed program of physical therapy exercises suitable for all stages of this condition.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Hip and Thigh Stretching Guide - Free Download
This fully illustrated stretching guide follows current best practice protocols. The guide includes step by step stretching instructions for all the main muscles of the hip and thigh.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Leg and Foot Stretching Guide - Free Download
This fully illustrated stretching guide follows current best practice protocols. The guide includes step by step stretching instructions for all the main muscles of the leg and foot.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Elbow and Forearm Stretching Guide - Free Download
This fully illustrated stretching guide follows current best practice protocols. The guide includes step by step stretching instructions for all the main muscles of the elbow and forearm.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Trunk and Spine Stretching Guide - Free Download
This fully illustrated stretching guide follows current best practice protocols. The guide includes step by step stretching instructions for all the main muscles of the trunk and spine.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Foam Roller Exercise Guide - Free Download
This fully illustrated foam roller exercise guide follows current best practice protocols. The guide includes step by step instructions for all the main muscles. A foam roller is required.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise or stretching program.
Trigger Point Therapy Assessment Form - Free Download
This is a useful form for therapists and other health professionals to record details of trigger point and referred pain factors.
This form is suitable for both home and professional use.
Ankle Sprain Trigger Point Therapy Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching or therapeutic program.
Plantar Fasciitis - Trigger Point Therapy Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment where applicable.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.
Bulging Disc Trigger Point Therapy Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching or therapeutic program.
Herniated Disc Trigger Point Therapy Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching or therapeutic program.
Golfers Elbow Trigger Point Therapy Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.
Thoracic Outlet Syndrome - Trigger Point Therapy Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment where applicable.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.
Cubital Tunnel Syndrome Treatment Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy treatment.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.
Arthritic Shoulder Exercise Guide - Free Download
This fully illustrated guide includes a detailed overview of the condition, plus step by step instructions for exercises, including information on where they may be applicable.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, or other therapeutic program.
Sciatica and Sciatic Nerve Pain
Trigger Point Treatment and Exercise Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy including self help treatment and exercises.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.
TMJ Pain Disorders
Trigger Point Treatment and Exercise Guide - Free Download
This fully illustrated treatment guide follows current best practice protocols. The guide includes a detailed overview of the condition, plus step by step instructions for trigger point therapy including self help treatment and exercises.
This guide is suitable for both home and professional use. Please read the introductory and warning notices before you commence any exercise, stretching, trigger point therapy or other therapeutic program.
