Foundation in Sports Nutrition (6 hrs)
Foundation in Sports Nutrition
Stephanie Hnatiuk is a Registered Dietitian and Performance Nutrition Expert with years of experience in the field. Her passion for nutrition and dedication to helping athletes reach their peak performance has earned her a stellar reputation among her peers. Stephanie's extensive knowledge and hands-on approach make her the perfect guide to help you navigate the world of sports nutrition.
This comprehensive course includes a 320-page fully illustrated workbook, offering in-depth information on essential topics such as macro- and micronutrients, hydration, and supplementation, as well as guidelines for tailoring nutrition plans to individual athletes. The workbook provides practical tools and resources to help you apply the principles of sports nutrition in real-life scenarios.
In addition to the workbook, you'll have access to over 2 hours of high-quality video content presented by Stephanie herself. She'll walk you through the fundamentals of sports nutrition, offering expert advice, tips, and techniques that can be applied to athletes at all levels – from amateur to professional.
Stephanie Hnatiuk BSc RD
Steph has over 10 years of experience as a Registered Dietitian and Fitness Coach and has helped thousands of people improve their running performance, body composition, and develop a better relationship with food and exercise.
These days Steph is focused on creating NAT courses for runners and those who work with runners, to better understand nutrition as it relates to performance, health and rehab.
Subtitles
English, French, German, Spanish
Accreditation
This course is approved by the Board for Certification of Nutrition Specialists℠ (BCNS℠) to provide Continuing Education (CE) credits for Certified Nutrition Specialists® (CNS®) for a maximum of 2 CE Credits.
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