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Trigger Point Therapy - Non-Specific Lower Back Pain

Trigger Point Therapy - Non-Specific Lower Back Pain

  Trigger Points in the Quadratus Lumborum are a frequent cause of acute lower back pain   Most episodes of LBP are self-limited, however, episodes do tend to become more...
Trigger Point Therapy - 5 Step Neck Technique

Trigger Point Therapy - 5 Step Neck Technique

Treating Occipitalis Trigger Points - Dr. Jonathan Kuttner   Ischemic Compression Technique    Trigger Points and Common Neck Pain Trigger point therapy is not a miracle cure but it can...
Team NAT's Stuart Hinds to Deliver Workshop at 2019 NAMTPT Conference

Team NAT's Stuart Hinds to Deliver Workshop at 2019 NAMTPT Conference

  Team NAT's Stuart Hinds (above far right) will be speaking and delivering a workshop at this years NAMTPT conference   New York, NY Monday 1st April 2019: Niel Asher...
Stretching for Relief and Rehabilitation - Quadriceps

Stretching for Relief and Rehabilitation - Quadriceps

   Standing stretch for the Quads - Stuart Hinds     Left untreated, quadriceps trigger points can result in more serious injury The quadriceps muscles have a significant impact on pelvic...
Trigger Point Therapy - Climber's Elbow

Trigger Point Therapy - Climber's Elbow

  Triceps Trigger Points - Commonly Associated With Elbow Pain    You don't need to be a climber to suffer from climber's elbow Climber’s Elbow (medial epicondylitis apophysitis) is a...
Trigger Point Therapy - Five Awesome Exercises for the Lower Back

Trigger Point Therapy - Five Awesome Exercises for the Lower Back


Trigger Point Therapy - Treating Osteoarthritis of the Hip

Trigger Point Therapy - Treating Osteoarthritis of the Hip

  Hip Arthritis  - Treating Trigger Points for Pain Relief and Improved Mobility   Trigger point therapy can often be incredibly effective for relieving hip pain, helping to reduce stiffness...
Trigger Point Therapy - Posterior Cervical Muscles

Trigger Point Therapy - Posterior Cervical Muscles


Assisted Stretching for Trigger Points - Infraspinatus

Assisted Stretching for Trigger Points - Infraspinatus

  Stretching for Trigger Points - Infraspinatus   Trigger Points in Infraspinatus are common and typically associated with shoulder and arm injuries The infraspinatus is an important muscle in scapula positioning...
Dry Needling / Medical Acupuncture for Treating Lateral Elbow Pain

Dry Needling / Medical Acupuncture for Treating Lateral Elbow Pain

  Trigger Point Therapy - Dry Needling / Medical Acupuncture for treating lateral elbow pain   Lateral Elbow Pain is Often Associated with Trigger Points  Trigger points are really common in...
Trigger Point therapy - Taping Technique for Patellofemoral Pain Syndrome

Trigger Point therapy - Taping Technique for Patellofemoral Pain Syndrome

Stuart Hinds - Taping Technique for Patellofemoral Pain Syndrome     PFPS pain is common amongst athletes and those who regularly participate in running and sport  Patellofemoral Pain Syndrome (PFPS) typically occurs when the...
Trigger Point Therapy - Treating Psoas

Trigger Point Therapy - Treating Psoas

  Treating trigger points in the psoas muscles - Dr. Jonathan Kuttner MD    Contrary to some common misconceptions, trigger points in the psoas muscles can be treated safely and effectively...
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