Treating the Quadratus Femoris - Trigger Point Therapy
Quadratus Femoris Muscle
Treating Quadratus Femoris - Stuart Hinds
Trigger Points in the Quadratus Femoris typically appear together with other Trigger Points in the immediate area, including the hip, and the pelvic floor
This small muscle helps to rotate the hip sideways. When the hip is flexed, it helps move the hip and thigh away from midline.
The quadratus femoris is one of the short lateral rotator core muscles, which interact with dysfunctions of L4 through S3 vertebrae.
Movement is the best indicator as to which lateral rotator is involved. This muscle may stick to the underlying obturator externus.
Quadratus Femoris
Quadratus Femoris - Typical Referred Pain Pattern
Trigger Points - Quadratus Femoris
Trigger Points in the Quadratus Femoris typically appear together with other Trigger Points in the immediate area, including the hip, and the pelvic floor.
Clients who have active trigger points in the quadratus femoris will typically report pain, stiffness and some difficulty walking, particular down hills or stairs.
The pain from these trigger points can be quite sharp, often sufficiently bad can that it interrupts sleep.
Some types of athletes are more prone than others to suffering from trigger points in the quadratus femoris, especially gymnasts and dancers.
It's usually important to treat these quadratus femoris trigger points as they will cause tightness and restrictions that will often lead to more serious injuries such as strains and tears.
Disclaimer
The information in this article is intended for educational purposes within the context of continuing education for massage therapists, continuing education for athletic trainers, continuing education for physical therapists, continuing education for chiropractors, and continuing education for rehabilitation professionals. It is not a substitute for medical advice, diagnosis, or treatment. Although every effort has been made to ensure accuracy and reflect current understanding at the time of publication, practitioners must always work within the legal scope of their professional practice and follow all regional regulatory guidelines.
Hands-on techniques and clinical applications described in this material should only be performed by appropriately trained and licensed professionals. Individuals experiencing pain or symptoms should be referred to a qualified healthcare provider for assessment. Niel Asher Education is not responsible for any injury, loss, or damage resulting from the use or misuse of the information provided in this content.
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