Treating Sinus Pressure and Blockage
Paranasal Sinuses
Around 30 million Americans suffer from sinusitis once a year!
What is Sinusitis?
Sinusitis occurs when the lining of the sinuses becomes inflamed as a result of either a viral or bacterial infection. The infection can be chronic or acute - the latter causing symptoms of tenderness and pain in the face, a high temperature and either nasal discharge or a blocked nose. In most cases antibiotics won't be required and the infection won't last more that four weeks. Where it does last longer - up to 12 weeks - it is known as subacute sinusitis - longer than this and it is termed chronic sinusitis.
Usually the infection develops after someone has had the flu or even a cold. Teeth problems can also be a cause. Hay fever sufferers, smokers, those with cystic fibrosis or a compromised immune system are also susceptible. The pain caused by sinusitis can be debilitating. A visit to the doctor may be necessary to rule out anything else or in case antibiotics are required.
Sinus Infection
Where are the Sinuses?
The sinuses are air-filled cavities that sit within the bones of the face behind the forehead and cheekbones. Their purpose is to make mucus which in turn keeps the inside of your nose moist. This then acts as a layer of defence against allergens, pollutants and of course dust. When pressure builds up in the sinuses as a result of a blockage or excess fluid this allows germs to grow causing infection.
In the video below, Maureen Abson explains how to massage the sinuses to drain them and relieve the pressure and any blockages.
Disclaimer
The information in this article is intended for educational purposes within the context of continuing education for massage therapists, continuing education for athletic trainers, continuing education for physical therapists, continuing education for chiropractors, and continuing education for rehabilitation professionals. It is not a substitute for medical advice, diagnosis, or treatment. Although every effort has been made to ensure accuracy and reflect current understanding at the time of publication, practitioners must always work within the legal scope of their professional practice and follow all regional regulatory guidelines.
Hands-on techniques and clinical applications described in this material should only be performed by appropriately trained and licensed professionals. Individuals experiencing pain or symptoms should be referred to a qualified healthcare provider for assessment. Niel Asher Education is not responsible for any injury, loss, or damage resulting from the use or misuse of the information provided in this content.
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