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Treating Calf Muscle Strains Anatomy

Trigger Point Therapy | Treating Soleus | Injury Assessment | Self Help Tips

From a dynamic postural viewpoint, the soleus prevents the body falling forward at the ankle joint during standing In gait, the muscle eccentrically decelerates subtalar joint pronation and internal rotation...
Massage Cupping for Plantar Fasciitis

Plantar Fasciitis Treatment | What You Need to Know

Cupping Tutorial: Becky Tyler (Osteopath and sports Massage Therapist) presents vacuum cupping integrated with massage for the treatment of Plantar Fasciitis (pain under the foot, usually on walking and worse...
Treating Plantar Fasciitis | A Comprehensive Guide

Treating Plantar Fasciitis | A Comprehensive Guide

   Treating Plantar Fasciitis - Maureen Abson Plantar fasciitis is a common condition that affects the foot, specifically the plantar fascia—a thick, web-like ligament that connects your heel to the...
Plantar Fasciitis | Heel Pain | Self Help Tips

Plantar Fasciitis | Heel Pain | Self Help Tips

Plantar Fasciitis - How To Treat Your Own Trigger Points    The plantar fascia supports the arch of the foot and if strained, becomes weak, swollen and inflamed Plantar Fasciitis is the most...
How to Treat Plantar Fasciitis

How to Treat Plantar Fasciitis

Plantar Fasciitis           Treating Plantar Fasciitis - Maureen Abson   Plantar fasciitis is a painful foot condition that can be very debilitating and often strikes people who...
Trigger Point Therapy - Treating Plantar Heel Pain

Trigger Point Therapy - Treating Plantar Heel Pain

    Study provides evidence that trigger point therapy improves the outcome for patients with plantar heel pain Whilst it's certainly true that we still know comparatively little about trigger...
Trigger Point Therapy - Fibularis/Peroneus

Trigger Point Therapy - Fibularis/Peroneus

    Trigger points in the Fibularis/Peroneus muscles of the lower leg are a common, but often over-looked, source of ankle pain and weakness Anyone who suffers from frequent and reoccurring...
Trigger Point Therapy - Taping for Plantar Fasciitis and Heel Pain

Trigger Point Therapy - Taping for Plantar Fasciitis and Heel Pain

  Taping for Plantar Fasciitis - Stuart Hinds   Trigger Point Therapy Online Master Course Taping for Trigger Points    One of the most common diagnosis of chronic heel pain is plantar...
Trigger Point Therapy - Treating Plantar Fasciitis

Trigger Point Therapy - Treating Plantar Fasciitis

 Treating Plantar Fasciitis   See also - Taping for Plantar Fasciitis    Around 10% of people experience Plantar Fasciitis at some point in their lives One of the common misconceptions...
Tips to Keep the Calf Muscles Healthy and Pain Free!

Tips to Keep the Calf Muscles Healthy and Pain Free!

  How to Avoid Injury by Stretching the Calf Muscles After Workout     Calf Muscle Stretch - Find the Way That Works for You! Watch the video above to...
Trigger Point Therapy - Heel Pain and Night Cramp

Trigger Point Therapy - Heel Pain and Night Cramp

  Treatment Techniques for Gastrocnemius and Soleus Trigger Points      60% of adults will suffer from night cramp at some point Cramp is an involuntary spasm of the muscle...
Massage Cupping - Treating the Deep Muscles of the Foot

Massage Cupping - Treating the Deep Muscles of the Foot

   Treating Plantar Fasciitis - Vicky Ramsdell   Cupping is a technique adapted from Traditional Chinese Medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. Cupping pulls...
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