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Deep neck flexor muscles of the neck causing pain and stiffness

The Deep Neck Flexors

The deep neck flexors are a critical yet often overlooked group of muscles that play a significant role in neck stability, posture, and overall head and neck function. As a...
Neck Pain and Stiffness Splenius Cervicus Trigger Points

Trigger Point Release for Splenius Cervicis

Understanding the Splenius Cervicis Muscle: Anatomy, Trigger Points, and Therapy  If you’ve ever experienced nagging neck pain or a headache that radiates from the base of your skull, you’re probably...
Neck Pain: Types and the Role of Bowen Therapy

Neck Pain: Types and the Role of Bowen Therapy

Neck pain is a prevalent condition that affects millions of people worldwide. It can stem from various causes and present with different symptoms, ranging from mild discomfort to severe, debilitating...